• Nutrition

    Posted on July 27th, 2007

    Written by Dr. Al Sears

    Tags

    The Best Cold Herb

    Dear Reader,
    Some people still get colds in the summer. Here’s something you should know about fighting colds…
    A set of new studies confirm that Echinacea really does boost your body’s ability to ward off cold symptoms – naturally. The medical community has dismissed this idea for years. I still here doctor’s claim that there is no [...]

  • Brain Health

    Posted on July 27th, 2007

    Written by Dr. Al Sears

    Tags

    Better Sleep without Pills or Drugs…

    Dear Reader,
    Do you sleep OK?
    You wouldn’t believe how common it is when I see new patients to find out that they use sleeping pills. Lots of them become dependent on over-the-counter or prescription sleeping pills without noticing.
    Today, I’ll give you my take on why this has become such a common and worsening problem in [...]

  • Nutrition

    Posted on July 27th, 2007

    Written by Dr. Al Sears

    Tags

    A Dog’s Life Just Got Better…

    Dear Reader:
    I have a dog named Cosmo. I’ve been feeding him raw eggs and cod liver oil for years. When people try to guess his age, they often say “3 or 4…” – in reality Cosmo is 11. But he still has the energy he did when he was a puppy.
    If you’re a regular reader [...]

  • Cancer

    Posted on July 19th, 2007

    Written by Dr. Al Sears

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    Beware the Manure Salesmen…

    Dear Reader,
    Summer’s here. Along with picnics, barbecues and boating, you’re going to get an earful from the $5-billion-a-year sun lotion industry about the sun’s “dangers.”
    When my dad didn’t trust what someone was telling him, he’d say, “You sound like a manure salesman with a mouth full of samples.”
    Here’s my suggestion: Ignore them and just use [...]

  • Weight Loss

    Posted on July 13th, 2007

    Written by Dr. Al Sears

    Tags

    Maybe You’re Only Fat on the Inside…

    Dear Reader,
    You may be fat on the inside even if you’re not overweight. How is this possible?
    Your body is capable of storing fat not only over your belly, hips and thighs, but also deep inside your body around vital organs like the heart, liver, and pancreas.
    I just read a study that found that people who [...]

  • Nutrition

    Posted on July 6th, 2007

    Written by Dr. Al Sears

    Tags

    Wash Your Hands Clean of this Habit…

    Dear Reader,
    I bet when you are in the soap or detergent aisle at the store you notice that the majority of soaps on the shelves are labeled as anti-bacterial. And like most people, you probably think they are better for you.
    But anti-bacterial soaps don’t protect you from anything. In reality, they actually boost your risk [...]

  • Anti-Aging

    Posted on July 6th, 2007

    Written by Dr. Al Sears

    Tags

    Never Fear Blindness Again…

    Dear Reader,
    Vision loss can be a scary prospect. But here’s something you may not realize…you can take simple steps to prevent it – even reverse it. Today, I’ll show you how.
    Modern science has yet to uncover the “official” cause of age-related macular degeneration (AMD).  But in my experience, the leading cause of blindness comes from [...]