Finally, a Morning Without Back Pain

Do you have trouble getting out of bed in the morning because your back is stiff?

Millions of people are in the same boat as you. In fact, 1 in 5 adult Americans have arthritis or joint pain – that’s 46 million people. And that number is expected to increase to 67 million by the year 2030…

Swine Flu: The Best Thing You Can Do Right Now

I’m just getting ready to leave Brazil, which means I’ll be hopping on a plane to South Florida soon. Naturally, all I’m hearing about is the swine flu…

‘Beef Up’ Your Body with This Potent Nutrient

Almost everyone in my nutrition class thinks that red meat is bad for you – not too surprising since the FDA, USDA, AMA, and just about everyone else has been telling you this for decades. This is very bad advice…

Plants That Give You Peeing Power

Do you find yourself standing over the urinal waiting for something to happen, but nothing does? If you’ve ever had this problem, you’re not alone…

Beat Cancer with Sunshine

With summer just a couple of months off, I’ve got some great news. You can completely ignore the medical establishment’s war on sunlight and go outside without fear.

Is Your Memory Failing?

They say forgetfulness is a sign of old age. But when “old age” starts may be earlier than you ever thought.

In fact, I just saw a study the other day that said, as a normal part of aging, memory starts to decline at 37 on average, and things like reasoning, speed of thought, and spatial visualization start to go even earlier – at age 27.

Can You Trust Prostate Tests?

A few of my patients have asked me what I think about the latest news that prostate screening tests – known as PSA tests – are inaccurate…

Three Nutrients Help You Drop the Pounds

Here in South Florida the weather is warming up. Yesterday’s high was 92 degrees! The whole practice is talking about getting our bodies into beach shape. A bunch of my staff are doing PACE, plus we’ve got a secret weapon to curb our cravings…

Can’t Get a Good Night’s Rest? Try This…

The secret to getting a good night’s rest is having the right amount of this hormone in your bloodstream. But as you get older, this natural hormone disappears.