Better Sex?

A new report proves that Tribulus terrestris can get your engines revved up… better than any other product designed to heighten male perfomance.

Add This to Your List for Lifelong Eyesight

One of the most powerful nutrients I prescribe to my patients is CoQ10. It’s already well known for its heart and brain benefits… and now the news just got better…

You need this to prevent sore muscles…

For daily stretching, you should focus on three areas of the body. These are the areas that tend to get the most strain from your daily activities, such as sitting at a desk all day…

The World’s Tastiest (And Healthiest) Edible Oil!

Most of today’s food sources have lower omega-3 levels than at any time in history. Why should you care?

Because omega-3s are one of the most critical nutrients for your body. They contribute to better vision, improved mood, a more robust heart and brain, and more…

Flight Check: Stay Healthy on the Plane

Have you ever wondered why planes seem to make people sick? Why you can board perfectly healthy and a few hours later feel like crap?

Wrong Resveratrol?

Resveratrol has age-defying power.1 It switches on the genes your body naturally uses to extend life under conditions of stress (like starvation). They’re called “sirtuins.” They slow the death timer that’s ticking in every cell in your body…

The Woman’s Way to Peak Fitness

Here’s some great news… for me anyway. I’ve just been asked to be on the panel of judges for this year’s Ms. Fitness USA competition at the Grand Sierra Resort in Reno, NV. Unlike bodybuilder competitions, these are pretty, physically fit young women…