Three Simple Nutrients for Migraine Relief

Did you know there are a few simple nutrients that you can take to help you get rid of migraines for good?

If you or a loved one suffers from migraines, you know that most people pop a pill and sleep the pain away in a dark room.

What They’re Not Telling You About Sleep Aids

You’ve probably never heard of this even though it’s from our own government’s National Institutes of Health. Guess what they found out. On average, sleeping pills give you only 11 extra minutes of sleep a night.1

Get the 6-Minute ‘Bathing Suit Body’

Summer’s here. That means it’s time to roll out your “beach-ready” body for maximum outdoor fun.

If you’re not feeling quite there yet, don’t sweat it. My good friend and PACE® trainer Coach Yari just showed me and my staff a turbo-charged 6-minute workout. It’s awesome. This routine will get your body burning fat like a blowtorch.

Magical Fruit Helps You Lose Weight

I’m constantly searching the world over to bring you natural remedies you can’t find here in the States. Sacha inchi from Peru; the amla berry from India; Garcinia cambogiafrom Asia; and Hoodia from southern Africa.

Today I want to tell you about one of the most exciting new “super foods” I’ve come across in years…

Critical Missing Nutrient Linked to Cancer

Mainstream medicine regularly ignores iodine. You’ll probably only hear about it if you have thyroid problems. But iodine is an essential mineral. It’s responsible for the production of every hormone in your body, not just the thyroid…

What’s Really for Dinner?

I just got word of what sounds like a great new movie. In fact, it could change the way you think about what you eat—forever.

It’s called Food, Inc. You’ve got to see it.

Forget Big Pharma’s Phony Heart “Drug”

Get a load of this. Big Pharma giant Merck is trying to re-package one of Nature’s most potent heart health allies… and sell it to you as a heart “drug.”

Should the FDA Regulate Your Vitamins?

Congress is pushing for the FDA to regulate your use of vitamins and supplements.

Considering the downright scary job the Food & Drug Administration has done with regulating drugs, do you want them telling you how to make healthy choices?

Want to Add Years to Your Life?

Have you seen RealAge, the online health quiz sensation? You may have heard about it from Dr. Oz on Oprah.

Here’s how it works…

You answer 150 questions about your personal life. Everything from health problems and medications to personal beliefs and sexual details. It gives you an idea of what you need to do to stay young, but his survey is flawed and it can take hours.

Breakthrough Fat Buster Gets Rid of Your Belly Fat for Good

I read a study back in December about a promising new weight loss supplement. Within days I had a dozen sample bottles. As the Christmas holiday approached, I already had a few volunteers.

One my patients – Arlene H. – started taking this weight loss herb on December 18, 2008. Just a couple months later, I received a letter from her.