Ask Your Doctor for this Forgotten Fat Burner

In two words I’ll show you how to burn fat, build muscle and put an end to overeating.

More protein.

Protein gives you the feeling that you’re full, more so than carbs or fat.

Show a Younger Face to the World

On Oct. 26, people from all over the country flew into West Palm Beach to attend my first ever conference on telomere biology and TA-65.

Surrounded by some of the world’s most recognized, cutting-edge researchers in the field, we shared how telomeres are the key to aging.

Are Your Intestines Damaging Your Brain?

Most people don’t realize that your small intestine’s lining is only one cell layer thick. And when this delicate surface barrier is damaged by a poor diet, inflammation, overuse of medications, and environmental toxins, you can have partially digested food particles “leaking” into your bloodstream.

Can We Talk About Sex?

Remember being in high school and seeing that pretty girl… ANY pretty girl?

No matter how hard you tried to maintain control you’d “jump to attention” – often at the worst possible moment. Back then even brushing up against your desk could get it hard. And it happened almost immediately.

Fat Burner and Heart Protection in One

This is the first chance I’ve had to tell you about the other dimension of Irvingia gabonensis, one of the key ingredients in Primal Lean: a stronger heart and better blood sugar.

This potent herb isn’t simply an incredible weight-loss supplement. It’s more than just a tonic you take for increased energy. It has very specific talents. It ramps up your body’s ability to burn fat and has a calming, normalizing effect on your cholesterol and blood sugar…

Women Have “Different” Heart Attacks

If you or someone you love was having a heart attack, would you be able to recognize the symptoms?

You may be surprised to learn there’s more to a heart attack than chest pain. Especially in women. In fact, many women never realize they’re having a heart attack – until it’s too late.

Resculpt Your Body By Walking for 45 Seconds

Soon you’ll have access to my new PACE program.

For two years I’ve been re-working PACE to make it simpler and easier to follow; especially if you feel out of shape or too busy to get started.

I first published PACE back in November of 2006. It’s the first complete program that protects your heart, pumps up your lung volume and burns fat in minutes a day…

Carbs Can Cause Cancer

The other night, my son Dylan and I were in line at the grocery checkout, and I couldn’t help but notice the woman in front of me.

As she unloaded potato chips, pastries, waffles, and pasta onto the conveyor belt, I wondered if she understood the risks she was taking. If she knew empty carbs were linked to breast cancer would she still buy them?

Strong Bones Without the Calcium Pills

Do you think that popping a calcium supplement will make your bones stronger?

Despite what you hear on TV, calcium supplements have little to do with the strength of your bones.

That’s what I tell my patients … and it always surprises them…

Could You Have Economic Fatigue?

More and more of my patients say they’re tired, can’t sleep and feel exhausted all of the time… they just can’t seem to pick their energy levels up again.

The worry over job losses, rising prices and a poor economy has everyone on edge. In fact, a recent American Psychological Association poll showed that 75% of Americans identified money as a significant source of stress in their lives… with the economy, housing costs and job stability following right on it’s heels…

Million Dollar Bribe

I don’t think I’ve ever seen a pay off as obvious as this one.

And I’ve been watching companies buy FDA approval for decades. In fact, a huge portion of the FDA’s budget comes directly from Big Pharma and other industries in the form of “user fees.”…

Get the Most Potent Plant-Based Source of Omega-3s

I trekked through the Amazon jungles in search of healing herbs. Instead, I found something else: Sacha Inchi – the “super food” of the ancient Incas.

This oil – which comes from nuts, not fish – is incredibly healthy…

How to Win the Battle Against Cancer

Last week, I told you about CoQ10’s cancer fighting power. When my friend Dr. Allan Spreen saw it, he sent me this report. I think you should read it.

The Vitamin E You’ve Never Heard Of…

Are you taking the right vitamin E for your heart?

Most people don’t know this, but there are eight forms of vitamin E: four tocopherols and four tocotrienols. While they’re all antioxidants, the differences between them could easily fill a book.

Is There a Jamaican ‘Blue Zone’?

The other day I was walking through the cemetery in Portland, Jamaica, when I noticed something interesting. We were there because the grandmother of my friend, A.D., had passed away. But I couldn’t help notice the grave markers. Everyone had lived into their 80s or 90s.