Eggs For Your Health
Contrary to what we read all the time, cholesterol doesn’t cause heart disease. Instead, cholesterol is the thing that heart disease acts upon. So the trick here is to keep your cholesterol healthy – not try to eliminate it as if it were the enemy. It’s an important and natural part of your body. This difference is important – case in point…
Have you heard that a compound in eggs called phosphatidylcholine helps to keep cholesterol soluble in your blood and keeps you from absorbing too much?1 So, eggs are playing that role of keeping your cholesterol healthy…
