The Real Healthy Juice

Since I wrote to you about my daily ortho-nutritional smoothie, many people have written to me asking me about juicing and fruit juice. They still wonder if they can get healthy juice from a carton. After all, the giant food manufacturers are constantly coming up with new “tropical,” “vegetable blend” and “fruit” juices. And they all claim to be “healthy” …

A Nutrition Pioneer

I got a great magazine in the mail last week. It’s a TIME special edition about all my heroes in science. Sir Isaac Newton, Einstein, Pasteur… I read a little further and I was happy to see Linus Pauling. I thought, “Great! They recognized what a pioneer he was…” I was excited because Pauling is someone who’s close to home …

Holiday Afterburn

This holiday season, you’re going to hear all kinds of stuff that’s going to make you feel guilty. Like, you can’t enjoy yourself over the holidays because you’re going to eat too much and gain weight. And you need to lose weight through exercise. Here’s what’s wrong with that… Although most people have heard many times before that “it’s not …

An Orange A Day?

I have an important new way of thinking about nutrients that I want to tell you about. If you’re a member of my Confidential Cures newsletter you already know a bit about my Nutrition Pyramid. Today for you in Doctor’s House Call I want to tell you why this is important in the way you think about food, supplements and …

Are Your Telomeres In Trouble?

Living in the 21st century affords you many luxuries. High-speed computers… cell phones… air conditioning and LCD TVs. But the chemicals and industrial solvents that make them possible are poisonous. We’re now floating in a sea of space-age, lab-created, synthetic molecules. And they’re flowing through your blood as you read this letter. They’re a part of life today, and we …

Happy Turkey Day

Remember the holidays are about family and fun. I’m inviting my extended family and we’re all going to have a good time. There’s no work, and we play games. But in the modern world we get so busy and everything becomes a stressor and you have to organize for the holidays. But you don’t have let it get out of …

Censor This!

I got censored by the new Big Brother. This time it’s not Big Pharma or our government that’s trying to muzzle me. I’ve been censored by Google. Google blocked my emails about a natural and safe energizing protein. They told me that they were censoring me because I’m not allowed to talk about the amino acid arginine. They say it’s …

Do You Want To Be Attractive?

Take a minute and look at these two pictures… If you’re a man, be honest. What do you think of her figure? If you’re being honest and you’re like most men, you’re attracted to her hourglass shape. If you’re a woman, and you’re being honest with yourself, you’re attracted to his v-taper. It has its basis in survivability and is …

Built To Beat Cancer

The problem of cancer is not with our bodies. It’s that the world we were designed to live in over millions of years has changed recently. Our bodies haven’t adapted quickly enough. We can’t flush out the chemicals, toxins, and pollutants that are now present in our everyday lives as fast as we need to. And it’s this environment that’s …

Soda’s Secret Cell Sabotage

Drink just 12 ounces of soda a day and it will shorten your telomeres. 20 ounces a day is even worse … it shortens your telomeres as fast as smoking. Those who drink 20 ounces a day – the “normal” size bottle you can get at any convenience store – have cells that aged 4.6 years faster.1 I discovered these …