It can be a little bit embarrassing. I usually don’t quite know how to handle it. But … when I travel and people who I’ve never met before recognize me and come up to me, they don’t ever want to talk about the health advice I write about. They want to know what it was [...]
Red meat will kill you! Stay away if you want to live! The message is coming from everywhere recently. Whether it’s news articles and reports, or clinical studies published in scientific journals. Fortunately for you, that juicy steak or burger is just as good for you as it always was. You just have to know [...]
I’m blessed to have been in Tanzania three times now. I was lucky enough to meet with the Masai, the ancient hunter-gatherers who shared with me all of their herbal knowledge. I was also blessed to be able to visit the Ngorongoro Crater and get a personal tour from the chief conservator of the crater. [...]
When the holiday season rolls around, it’s easy to become busy and put off even thinking about fitness until after the New Year. I’ve seen it many times… people just throw up their hands and figure, “What can I do?” But the holidays are the worst time of the year to give up on fitness. [...]
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Al Sears, M.D., is a practicing physician with extensive experience in the fields of complementary and natural healthcare. The recommendation and materials on this site represent his opinion based on his years of practicing medicine. The information and material provided on this site are for educational purposes only and any recommendations are not intended to replace the advice of your physician. You are encouraged to seek advice from a competent medical professional regarding the applicability of any recommendations with regard to your symptoms or condition. It is important that you do not reduce, change or discontinue any medication or treatment without consulting your physician first. The personal stories shared on this website are personal to the users and will not be typical of the results you will have if you follow the advice provided on this website.
The information and recommendations provided on this website have not been evaluated by the Food and Drug Administration and are provided for educational purposes only.
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