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	<title>Al Sears, MD Natural Health Newsletter &#187; Sexual Health</title>
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	<link>http://www.alsearsmd.com</link>
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		<title>The Heart of the Matter</title>
		<link>http://www.alsearsmd.com/the-heart-of-the-matter/</link>
		<comments>http://www.alsearsmd.com/the-heart-of-the-matter/#comments</comments>
		<pubDate>Thu, 27 Jan 2011 11:00:29 +0000</pubDate>
		<dc:creator>Dr. Al Sears</dc:creator>
				<category><![CDATA[Heart Health]]></category>
		<category><![CDATA[Men's Health]]></category>
		<category><![CDATA[Sexual Health]]></category>
		<category><![CDATA[CoQ10]]></category>
		<category><![CDATA[PACE]]></category>

		<guid isPermaLink="false">http://www.alsearsmd.com/?p=4159</guid>
		<description><![CDATA[Did you ever notice how we use the heart to describe almost everything about ourselves? It’s built into the way we talk. If you’re close to someone they’re “near to your heart.” You can want something “with all your heart.” If you say what you feel you “get to the heart of the matter.” When you’re happy and carefree you’re “young at heart,” and when you see something uplifting it “warms your heart.”

You can use it to paint a picture of almost anything good, happy and inspiring.

But it isn’t just an idea… in an important way, your heart really is what gives you vitality. It gives your brain the blood it needs so you can think clearly, it gives you stamina… It’s what gives you strength to perform at your best, and it gives you sexual performance… ]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Don&#8217;t Go to Bed Without This&#8230;</title>
		<link>http://www.alsearsmd.com/dont-go-to-bed-without-this/</link>
		<comments>http://www.alsearsmd.com/dont-go-to-bed-without-this/#comments</comments>
		<pubDate>Thu, 04 Nov 2010 06:23:34 +0000</pubDate>
		<dc:creator>Dr. Al Sears</dc:creator>
				<category><![CDATA[Sexual Health]]></category>
		<category><![CDATA[hormones]]></category>
		<category><![CDATA[Sensuality]]></category>
		<category><![CDATA[sex]]></category>

		<guid isPermaLink="false">http://www.alsearsmd.com/?p=3744</guid>
		<description><![CDATA[Men hold the secret to better sex for women… but it’s not what you may be thinking. It is, however, frustrating that most women have been kept in the dark about what they need to keep their sex lives exciting. Some women come to my practice worried their marriages won’t last. Others have lost their sexual desire. And some woman are just plain tired and unmotivated. So I tell them the one thing they appreciate most when they visit me in my practice. It’s something most doctors don’t know or won’t say:]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Remember the Good Ole Days?</title>
		<link>http://www.alsearsmd.com/remember-the-good-ole-days/</link>
		<comments>http://www.alsearsmd.com/remember-the-good-ole-days/#comments</comments>
		<pubDate>Wed, 28 Apr 2010 14:48:36 +0000</pubDate>
		<dc:creator>Dr. Al Sears</dc:creator>
				<category><![CDATA[Sexual Health]]></category>
		<category><![CDATA[down regulation]]></category>
		<category><![CDATA[erectile dysfunction]]></category>
		<category><![CDATA[libido]]></category>
		<category><![CDATA[Natural T]]></category>

		<guid isPermaLink="false">http://www.alsearsmd.com/?p=2877</guid>
		<description><![CDATA[ I’m gonna ask you this again…

Do you remember being in high school and seeing that pretty girl… ANY pretty girl?

No matter how hard you tried to maintain control, you’d “jump to attention” – often at the worst possible moment. Back then, even brushing up against your desk could get it hard. And it happened almost immediately.

Now that you’re older, it takes longer. It takes effort. Sometimes it just flies at half-mast.

I have a surefire solution to get it back. You won’t hear this anywhere else...]]></description>
		<wfw:commentRss>http://www.alsearsmd.com/remember-the-good-ole-days/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Better Blood Flow Where You Need It</title>
		<link>http://www.alsearsmd.com/better-blood-flow-where-you-need-it/</link>
		<comments>http://www.alsearsmd.com/better-blood-flow-where-you-need-it/#comments</comments>
		<pubDate>Tue, 06 Apr 2010 13:28:25 +0000</pubDate>
		<dc:creator>Dr. Al Sears</dc:creator>
				<category><![CDATA[Sexual Health]]></category>
		<category><![CDATA[nitric oxide]]></category>
		<category><![CDATA[PACE]]></category>
		<category><![CDATA[sex]]></category>

		<guid isPermaLink="false">http://www.alsearsmd.com/?p=2813</guid>
		<description><![CDATA[ As little as six minutes of vigorous exercise a day can improve your sex life.

The key is blood flow.

Short bursts of exertion ramp up blood flow far beyond anything you could get from aerobic exercise.

Here’s how:

The University of Rochester reports that vigorous exercise causes an increase in blood flow, boosting the supply of nitric oxide in your body.1

Nitric oxide is critical in getting an erection. It causes your arteries to relax and decreases inflammation...]]></description>
		<wfw:commentRss>http://www.alsearsmd.com/better-blood-flow-where-you-need-it/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Did You Ask Your Doctor About This?</title>
		<link>http://www.alsearsmd.com/did-you-ask-your-doctor-about-this/</link>
		<comments>http://www.alsearsmd.com/did-you-ask-your-doctor-about-this/#comments</comments>
		<pubDate>Thu, 17 Dec 2009 15:07:12 +0000</pubDate>
		<dc:creator>Dr. Al Sears</dc:creator>
				<category><![CDATA[Sexual Health]]></category>
		<category><![CDATA[erectile dysfunction]]></category>
		<category><![CDATA[Natural T]]></category>

		<guid isPermaLink="false">http://www.alsearsmd.com/?p=2470</guid>
		<description><![CDATA[ When you ask your doctor for “help in the bedroom,” you’re rolling the dice.

You might get help; you might not.

Let me be clear: When doctors offer a pill as a solution, they have the right idea. But they make a big mistake. A mistake that goes unnoticed by all of mainstream medicine. Even the “alternative” doctors aren’t aware of this...]]></description>
		<wfw:commentRss>http://www.alsearsmd.com/did-you-ask-your-doctor-about-this/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Can We Talk About Sex?</title>
		<link>http://www.alsearsmd.com/impotence-treatment/</link>
		<comments>http://www.alsearsmd.com/impotence-treatment/#comments</comments>
		<pubDate>Wed, 26 Aug 2009 12:00:33 +0000</pubDate>
		<dc:creator>Dr. Al Sears</dc:creator>
				<category><![CDATA[Sexual Health]]></category>
		<category><![CDATA[down regulation]]></category>
		<category><![CDATA[impotence]]></category>
		<category><![CDATA[sex]]></category>

		<guid isPermaLink="false">http://alsearsmd.com/wp/?p=6</guid>
		<description><![CDATA[Remember being in high school and seeing that pretty girl… ANY pretty girl?

No matter how hard you tried to maintain control you’d “jump to attention” – often at the worst possible moment. Back then even brushing up against your desk could get it hard. And it happened almost immediately.]]></description>
		<wfw:commentRss>http://www.alsearsmd.com/impotence-treatment/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Million Dollar Bribe</title>
		<link>http://www.alsearsmd.com/bpa-health/</link>
		<comments>http://www.alsearsmd.com/bpa-health/#comments</comments>
		<pubDate>Tue, 18 Aug 2009 15:49:54 +0000</pubDate>
		<dc:creator>Dr. Al Sears</dc:creator>
				<category><![CDATA[Men's Health]]></category>
		<category><![CDATA[Sexual Health]]></category>
		<category><![CDATA[Bisphenol-A]]></category>
		<category><![CDATA[BPA]]></category>
		<category><![CDATA[estrogen]]></category>
		<category><![CDATA[FDA]]></category>
		<category><![CDATA[Gelman Sciences]]></category>
		<category><![CDATA[plastic]]></category>

		<guid isPermaLink="false">http://alsearsmd.com/wp/?p=53</guid>
		<description><![CDATA[I don't think I've ever seen a pay off as obvious as this one.

And I've been watching companies buy FDA approval for decades. In fact, a huge portion of the FDA's budget comes directly from Big Pharma and other industries in the form of "user fees."...]]></description>
		<wfw:commentRss>http://www.alsearsmd.com/bpa-health/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Most Guys Don&#8217;t Know This&#8230;</title>
		<link>http://www.alsearsmd.com/improve-sperm-count/</link>
		<comments>http://www.alsearsmd.com/improve-sperm-count/#comments</comments>
		<pubDate>Tue, 28 Jul 2009 14:59:32 +0000</pubDate>
		<dc:creator>Dr. Al Sears</dc:creator>
				<category><![CDATA[Men's Health]]></category>
		<category><![CDATA[Sexual Health]]></category>
		<category><![CDATA[CoQ10]]></category>
		<category><![CDATA[DIM]]></category>
		<category><![CDATA[folate]]></category>
		<category><![CDATA[hormone imbalance]]></category>
		<category><![CDATA[sperm count]]></category>
		<category><![CDATA[vitamin C]]></category>
		<category><![CDATA[zinc]]></category>

		<guid isPermaLink="false">http://alsearsmd.com/wp/?p=112</guid>
		<description><![CDATA[I’ve just seen the research on one more thing you should know. Now, research shows that CoQ10 can improve a man’s sperm quality and sex drive.]]></description>
		<wfw:commentRss>http://www.alsearsmd.com/improve-sperm-count/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Better Sex?</title>
		<link>http://www.alsearsmd.com/natural-male-enhancement/</link>
		<comments>http://www.alsearsmd.com/natural-male-enhancement/#comments</comments>
		<pubDate>Fri, 29 May 2009 18:39:39 +0000</pubDate>
		<dc:creator>Dr. Al Sears</dc:creator>
				<category><![CDATA[Men's Health]]></category>
		<category><![CDATA[Sexual Health]]></category>
		<category><![CDATA[Natural T]]></category>
		<category><![CDATA[PACE]]></category>
		<category><![CDATA[testosterone]]></category>
		<category><![CDATA[tribulus terrestris]]></category>

		<guid isPermaLink="false">http://alsearsmd.com/wp/?p=154</guid>
		<description><![CDATA[A new report proves that Tribulus terrestris can get your engines revved up… better than any other product designed to heighten male perfomance.]]></description>
		<wfw:commentRss>http://www.alsearsmd.com/natural-male-enhancement/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Men: How Potent Are You, Really?</title>
		<link>http://www.alsearsmd.com/men-how-potent-are-you-really/</link>
		<comments>http://www.alsearsmd.com/men-how-potent-are-you-really/#comments</comments>
		<pubDate>Wed, 19 Nov 2008 00:00:00 +0000</pubDate>
		<dc:creator>Dr. Al Sears</dc:creator>
				<category><![CDATA[Men's Health]]></category>
		<category><![CDATA[Sexual Health]]></category>
		<category><![CDATA[folate]]></category>
		<category><![CDATA[male fertility]]></category>
		<category><![CDATA[virility]]></category>
		<category><![CDATA[zinc]]></category>

		<guid isPermaLink="false">http://alsearsmd.com/wp/men-how-potent-are-you-really/</guid>
		<description><![CDATA[You may not be as virile as you think...

There may still be something that you aren’t even aware of wrong with your reproductive system. A recent study revealed that if you don’t get enough of a certain nutrient, you risk sterility—or worse.

Truth is, if you’re like most men, you’re probably not getting enough folate.

This is a member of the B complex of vitamins. Leafy greens like spinach and kale are especially rich in folate, along with dried beans, peas, and turnips. We’ve known for decades that it plays a critical role in female reproductive health, improving fertility and insuring the health of the developing fetus.

Turns out it’s just as important for male fertility.]]></description>
		<wfw:commentRss>http://www.alsearsmd.com/men-how-potent-are-you-really/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Real Reason She Ignores You?</title>
		<link>http://www.alsearsmd.com/the-real-reason-she-ignores-you/</link>
		<comments>http://www.alsearsmd.com/the-real-reason-she-ignores-you/#comments</comments>
		<pubDate>Thu, 07 Aug 2008 00:00:00 +0000</pubDate>
		<dc:creator>Dr. Al Sears</dc:creator>
				<category><![CDATA[Men's Health]]></category>
		<category><![CDATA[Sexual Health]]></category>
		<category><![CDATA[birth rates]]></category>
		<category><![CDATA[libido]]></category>
		<category><![CDATA[pesticides]]></category>
		<category><![CDATA[produce]]></category>

		<guid isPermaLink="false">http://alsearsmd.com/wp/the-real-reason-she-ignores-you/</guid>
		<description><![CDATA[Dear Reader, Here’s something I’d bet you didn’t know… Commercial produce laced with pesticides may make it harder for men to attract women. A team of reproductive biologists at the University of Austin ran a study on sexual behavior using rats exposed to a fungicide commonly used by grape growers. One group continued to receive [...]]]></description>
		<wfw:commentRss>http://www.alsearsmd.com/the-real-reason-she-ignores-you/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Nutrients For Your Love Life…</title>
		<link>http://www.alsearsmd.com/nutrients-for-your-love-life/</link>
		<comments>http://www.alsearsmd.com/nutrients-for-your-love-life/#comments</comments>
		<pubDate>Thu, 26 Jun 2008 00:00:00 +0000</pubDate>
		<dc:creator>Dr. Al Sears</dc:creator>
				<category><![CDATA[Sexual Health]]></category>
		<category><![CDATA[estrogen]]></category>
		<category><![CDATA[hormones]]></category>
		<category><![CDATA[libido]]></category>
		<category><![CDATA[testosterone]]></category>

		<guid isPermaLink="false">http://alsearsmd.com/wp/nutrients-for-your-love-life%e2%80%a6/</guid>
		<description><![CDATA[Dear Reader, If your relationship is suffering due to low sex drive it might be your hormones that are to blame. One of the first things I do with a new patient is check their hormone levels. They so often help explain why they feel the way they feel. And of course it’s different for [...]]]></description>
		<wfw:commentRss>http://www.alsearsmd.com/nutrients-for-your-love-life/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Stop the Assault With Gender-Bending Chemicals&#8230;</title>
		<link>http://www.alsearsmd.com/stop-the-assault-with-gender-bending-chemicals/</link>
		<comments>http://www.alsearsmd.com/stop-the-assault-with-gender-bending-chemicals/#comments</comments>
		<pubDate>Thu, 20 Mar 2008 00:00:00 +0000</pubDate>
		<dc:creator>Dr. Al Sears</dc:creator>
				<category><![CDATA[Men's Health]]></category>
		<category><![CDATA[Sexual Health]]></category>

		<guid isPermaLink="false">http://alsearsmd.com/wp/stop-the-assault-with-gender-bending-chemicals/</guid>
		<description><![CDATA[Dear Reader, I’d bet you know a couple who’s had trouble getting pregnant but most don’t know this: It’s usually the man with the trouble. More and more couples who’ve come to my Wellness Center over the past ten years have complained of this problem. Often the man’s sperm count is low. They don’t know [...]]]></description>
		<wfw:commentRss>http://www.alsearsmd.com/stop-the-assault-with-gender-bending-chemicals/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Sugar Deactivates Gene for Love Life</title>
		<link>http://www.alsearsmd.com/sugar-deactivates-gene-for-love-life/</link>
		<comments>http://www.alsearsmd.com/sugar-deactivates-gene-for-love-life/#comments</comments>
		<pubDate>Fri, 08 Feb 2008 00:00:00 +0000</pubDate>
		<dc:creator>Dr. Al Sears</dc:creator>
				<category><![CDATA[Sexual Health]]></category>

		<guid isPermaLink="false">http://alsearsmd.com/wp/sugar-deactivates-gene-for-love-life/</guid>
		<description><![CDATA[Dear Reader: I know you know refined sugar is bad… right? Tooth decay diabetes heart disease and all. But did you know it can zap your love life? I just read a study in the Journal of Clinical Investigation showing that high levels of glucose and fructose can deactivate the gene that controls the amount [...]]]></description>
		<wfw:commentRss>http://www.alsearsmd.com/sugar-deactivates-gene-for-love-life/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>DHEA</title>
		<link>http://www.alsearsmd.com/dhea/</link>
		<comments>http://www.alsearsmd.com/dhea/#comments</comments>
		<pubDate>Wed, 28 Feb 2007 00:00:00 +0000</pubDate>
		<dc:creator>Dr. Al Sears</dc:creator>
				<category><![CDATA[Men's Health]]></category>
		<category><![CDATA[Sexual Health]]></category>

		<guid isPermaLink="false">http://alsearsmd.com/wp/dhea/</guid>
		<description><![CDATA[Dear Subscriber, If you wonder how drug therapy has been able to take over treatment for men’s performance, I have some insight today. You see, most doctors (myself included) use something called the MPR (Monthly Prescribing Reference). It’s guide in pocket-sized format that gives us the latest information about prescription drugs. I keep it handy [...]]]></description>
		<wfw:commentRss>http://www.alsearsmd.com/dhea/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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