The Woman’s Way to Peak Fitness

Here’s some great news… for me anyway. I’ve just been asked to be on the panel of judges for this year’s Ms. Fitness USA competition at the Grand Sierra Resort in Reno, NV. Unlike bodybuilder competitions, these are pretty, physically fit young women…

What’s the Problem with Hormone Replacement Therapy?

Dear Member, Have you heard of HRT? Known as “hormone replacement therapy,” it’s one of the things they’re calling “drugs for elders” these days. The problem with HRT is that it’s neither replacement nor therapy. What I mean is this: The pharmaceutical products billed as HRT aren’t hormones at all. And by taking them, you [...]

Clear Your Body of ‘Sex Offenders’

Dear Member, There’s a sea of change underway that has broad implications for your performance, fertility, and virility. It’s caused by chemical compounds – found in everyday products – that mimic estrogen, the female hormone. More and more men who come to my clinic show the warning signs. They’ve developed male “breasts,” fatty tissue that [...]

How To Use This Natural “Claw” For Control…

Dear Member, A lot of my patients suffer from an embarrassing problem: poor bladder control. Medical solutions aren’t so appealing. I’ve got a better alternative. It’s called Cat’s Claw Root. This is a vine native to the jungles of Central and South America. It’s named for its dangerous-looking thorns. Turns out it’s not dangerous at [...]

Women…Fit and Fat?

Dear Reader, I find myself battling a common misconception with some of my patients. It’s the thinking that if you are capable of a hard workout routine you can be “fat but fit”. So, there’s no need to worry about heart health. Take one of my new patients, who I’ll call Alice. She’s middle-aged. And [...]

Don’t Believe there’s No Cure

Dear Reader, This is so important for women. I just read a major medical journal – one that goes to thousands of doctors nationwide – saying that inflammation and overgrowth of the uterine lining has no cure. It advises doctors that women just have to learn to manage the symptoms or live with the pain. [...]

Women Don’t Need Cholesterol Drugs…

Dear Reader, Women continue to die in record numbers from heart disease. But don’t expect the American Heart Association to give you the answers. Their new guidelines for women sound like they came from directly from the mouths of drug companies and processed food makers. Their advice? Avoid nutritional supplements… take aspirin… eat more low-fat [...]

Take Drugs or Nothing?

Dear Reader, It’s hard to believe but your government is considering a bill that if passed would in many cases give you no option but drugs. The big drug companies and the FDA are planning to cut off your choice of medications. Even the choices your own doctor makes… The latest bill going to congress, [...]

DIM

Dear Member, The FDA allows estrogens in your food. I think it’s a big problem. These chemicals may preserve our food, kill insects and make farm animals grow big and fat incredibly fast. But these benefits are for the food producer and neglect the health of you, the food consumer. In women, this causes anxiety, [...]

Mutant Fish in The Potomac

Mutant fish swimming the in Potomac River are threatening your energy levels, your sexuality – even your future.

A few days ago, a team from the US Geological Surveys reported they are finding large numbers of male fish with female traits.1 This is nothing new, but the numbers today are far higher than anyone has ever seen before.

In some Potomac tributaries, nearly all the male smallmouth bass caught in the survey were abnormal. In the Potomac itself, 7 out of 13 largemouth bass had female characteristics. Some of them were even producing eggs!

Women: After Decades of Denial…

One of the biggest misconceptions in medical history has finally been put to rest. Low-fat diets offer no protection against chronic diseases in women.  In fact, low-fat diets only increase other risks, like diabetes. I’ve been ranting about this for years. But the message is hard to get through the billions spent to prove otherwise. [...]

Are You Taking Hormones without Knowing?

If you haven’t yet taken steps to prevent it, you are probably eating hormones along with your dinner. Food manufacturers widely use hormone-mimicking chemicals. Incredible to me, the FDA not only allows this, but also claims that this practice is safe. How could anyone know this? These chemicals send powerful and confusing messages to the [...]

Test your Hormones at Home

Health Alert 196 If you are a woman 50 or older, you’ve probably felt “the change.” Occasional hot flashes, missed menstrual periods, night sweats, and irritability are just a few of the common signs of the transitional to menopause. Like puberty, menopause is a natural stage of life. But you don’t have to live with [...]

Next Blockbuster Drug for Women Only

Health Alert 199 Given the success of Viagra for men, it’s no wonder that drug companies are jumping for joy over their latest big rollout—a sex drug for women called Intrinsa. A new study shows that Intrinsa significantly improves sexual desire and satisfaction in menopausal women. But don’t jump on the bandwagon just yet… What [...]

Women: Don’t Believe the Big Lie

Health Alert 201 All the hormone replacement (HRT) media coverage has completely missed something. Those things they’ve labeled as HRT aren’t actually hormones at all. They’re drugs and if you take them, you’re not “replacing” anything. The reason those supposed HRT studies seem so contradictory is because Premarin, Provera and Prempo have never been in [...]

Natures Solution for Nature’s Problem

Health Alert 203 Many readers were surprised at the recent Health Alert that mentioned the importance of testosterone for women (Health Alert #199). Today I’m going to surprise you even further: for some women, testosterone is not only important, it can be life changing when you are going through ‘The Change’… If you suffer from [...]