Health Resources

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U.S. Wellness Meats
Formerly Grassland Beef, has upgraded in name only to reflect an expanding selection of beef, lamb, bison, dairy and free range chicken.

Alaskan Harvest Seafood
Mercury-Free Seafood! - The salmon and crab harvested from the icy cold waters of Alaska have a robust, mouth-watering flavor, which is simply the best in the world. Featuring more than twelve varieties, Alaskan Harvest is packed full of vitamins, minerals and antioxidants. Brimming with heart healthy omega-3 fatty acids, Alaskan Harvest is certified mercury free and money-back-guaranteed to be the best you've ever tasted.

Thriving Now - EFT - Emotional Freedom Coaching
Do negative emotions contribute to your stress and disease? If you feel they do, consider learning EFT - Emotional Freedom Techniques, a form of energy therapy and emotional self-management that can help you become "calm and confident... no matter what." Thriving Now specializes in EFT and offers a free EFT newsletter and affordable coaching through their team membership... a perfect complement to the integrative health approaches you learn from Dr. Sears.

101 Stretching & Exercise
Take your Flexibility to the next level with over 100 Stretching and Flexibility Exercises. Improve your athletic performance, eradicate sports injury and do away with tight, stiff muscles.

Wellness Research Foundation
Founded in late 2002 by Al Sears, M.D. The Foundation was established to educate the public on wellness and conduct and compile research on a broad range of natural treatments as an alternative to pharmaceutical-funded research.

The Hypnosis Network
The only hypnosis provider to earn the Health on the Net seal, the Hypnosis Network publishes CD programs by acclaimed licensed medical professionals. Issues addressed include weight loss, smoking cessation, stress management-and more. Full 12-month money-back guarantee. Click here to learn more and try a sample session

The Healthy Back Institute
Jerry Tarman suffered from chronic back pain and sciatica for over 50 years -- until he read the Healthy Back Institutes Back Pain Relief Guide. Within just days he was feeling better.

If you suffer from any type of back pain, neck pain or sciatica, you'll want to get a copy of this guide right away. It's completely free and you can get instant access to it online by Clicking Here.

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Living Well Naturally
We're bombarded daily with chemicals, from personal hygiene and home cleaning products to lawn and garden fertilizers and weed killers. There are natural/organic alternatives for just about every need you have. Click Here for free tips for your health, home, garden and yard.

eLibrary - Open Ebooks Directory
Includes most of the ebooks sold on the internet. Free for addition of one's own ebooks.

Test Results: Complete Data Set

Rank (worst to best)	Commodity	Combined Score	Percentage of Samples Tested with Detectable Pesticides	Percentage of Samples With Two or More Pesticides	Average Number of Pesticides Found on a Sample	*Average Amount (in ppm) of All Pesticides Found**	Maximum Number of Pesticides Found on a Single Sample	Number of Pesticides Found on the Commodity in Total
1	Peaches	100	96.6%	86.6%	3.1	1.134	9	42
2	Apples	96	93.6%	82.3%	2.8	0.894	9	50
3	Sweet Bell Peppers	86	81.5%	62.2%	2.4	0.138	11	64
4	Celery	85	94.1%	79.8%	3.0	0.413	9	30
5	Nectarines	84	97.3%	85.3%	3.0	0.576	7	26
6	Strawberries	83	92.3%	69.2%	2.3	0.799	8	38
7	Cherries	75	91.4%	75.8%	2.8	0.290	7	25
8	Lettuce	69	68.2%	44.2%	1.7	0.142	9	57
9	Grapes - Imported	68	84.2%	53.2%	1.8	0.284	8	37
10	Pears	65	86.2%	45.7%	1.6	0.586	6	33
11	Spinach	60	70.0%	31.2%	1.1	1.240	6	24
12	Potatoes	58	81.0%	18.0%	1.0	1.655	4	18
13	Carrots	57	81.7%	48.3%	1.6	0.046	6	31
14	Green Beans	55	67.6%	42.0%	1.4	0.199	6	35
15	Hot Peppers	53	55.0%	27.5%	1.0	0.290	6	51
16	Cucumbers	52	72.5%	31.7%	1.2	0.057	6	40
17	Raspberries	47	47.9%	23.3%	0.9	0.906	6	21
18	Plums	46	74.0%	27.1%	1.1	0.666	4	15
19	Oranges	46	85.1%	34.6%	1.3	0.100	4	18
20	Grapes - Domestic	46	60.5%	23.4%	0.9	0.104	7	31
21	Cauliflower	39	84.6%	14.6%	1.0	0.004	5	15
22	Tangerines	38	66.7%	33.3%	1.2	0.375	3	4
23	Mushrooms	37	60.2%	22.3%	0.9	0.158	5	16
24	Cantaloupe	34	53.3%	19.4%	0.8	0.026	4	25
25	Lemon	31	55.6%	10.0%	0.7	0.188	5	10
26	Honeydew Melon	31	59.2%	14.2%	0.8	0.012	4	16
27	Grapefruit	31	62.9%	15.2%	0.8	0.056	4	9
28	Winter Squash	31	41.3%	11.6%	0.6	0.017	5	26
29	Tomatoes	30	46.9%	13.5%	0.6	0.029	5	16
30	Sweet Potatoes	30	58.4%	10.0%	0.7	0.198	3	17
31	Watermelons	25	38.5%	13.2%	0.6	0.021	4	13
32	Blueberries	24	27.5%	10.0%	0.4	0.327	4	11
33	Papaya	21	23.5%	5.0%	0.3	0.053	4	19
34	Eggplant	19	23.4%	6.9%	0.3	0.013	4	15
35	Broccoli	18	28.1%	3.2%	0.3	0.004	3	19
36	Cabbage	17	17.9%	4.8%	0.2	0.121	3	18
37	Bananas	16	41.7%	2.0%	0.4	0.029	2	7
38	Kiwi	14	15.3%	3.4%	0.2	0.160	3	8
39	Asparagus	11	6.7%	0.6%	0.1	0.026	2	19
40	Sweet Peas - Frozen	11	22.9%	2.3%	0.3	0.010	2	5
41	Mango	9	7.1%	0.5%	0.1	0.057	2	13
42	Pineapples	7	7.7%	0.6%	0.1	0.002	2	7
43	Sweet Corn - Frozen	2	3.8%	0.0%	0.0	0.005	1	3
44	Avocado	1	1.4%	0.0%	0.0	0.001	1	2
45	Onions	1	0.2%	0.0%	0.0	0.000	1	2

Note: We ranked a total of 44 different fruits and vegetables but grapes are listed twice because we looked at both domestic and imported samples.

* ppm means parts per million

Shopper's Guide to Pesticides in Produce by Environmental Working Group is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License.