Are Your Lungs Dying?
Most Destructive Effect of Aging.
STOP the Loss. If You Do Nothing, 45% of Your Lungs Are Gone at 70!
PUMP-UP Your Energy and Productivity –
UNLOCK Your Fat-Burning, Disease-Free Zone without Pain or Sacrifice.
GET OFF the Exercise Treadmill before it Takes Years Off Your Life!
Dear Health-Conscious Friend,
I bet your doctor never told you this… As you age, cells in your lungs start to die off faster than you replace them – causing your lungs to shrink.
That's bad news for your strength, stamina and disease-fighting power. And here's the kicker: The smaller your lungs, the greater your chance of dying – of ALL causes!
But I have proof that it's completely preventable… even reversible. YOU can make shrinking lungs –and shortened "healthspans" – a thing of the past!
With just minutes a day – you can use my technique to give you the lungpower of a 20-year-old. And with all that EXTRA oxygen and cardiovascular power, you'll REAWAKEN the energy and vitality you had years ago – even if you're past retirement.
You'll be shocked when:
Living a Disease-Free
Life – Without Fatigue
– is Easier than You Think!
My name is Dr. Al Sears. For over 15 years, I've helped thousands of patients boost their lungpower and reverse disease. The technique I give them is so revolutionary; the US Patent Office awarded me an exclusive service mark (Reg. No. 2,950,571).
It's also remarkably effective. Here's what one of my patients, Roger F. – age 69 – said after his last visit:
"When I first came to see Dr. Sears, I couldn't even get to my mailbox without feeling winded and out of breath. I was just tired all the time… My other doctor just gave me prescription drugs. But nothing helped me get my energy back… Not only did Dr. Sears get me off drugs, he gave me a simple system that put me in the best shape in years… I'm stronger, more alert and have the freedom to go where I want when I want… I just walked 9 holes at my club! That would have been impossible 6 months ago…"
-- Roger F.; Boca Raton, FL
I'll tell you exactly what this technique is and how it can revitalize your life in a matter of weeks. And here's another hint: The health-transforming benefits of this system go far beyond your heart and lungs...
But first, I want you to see some of the remarkable science that lays the foundation for my new program…
I began to see the connection between lungpower and strength back in the early seventies. Then I discovered the pioneering work of Dr. Dean Ward, who uncovered clinical evidence connecting the loss of lungpower to aging. He even found that lung capacity is the key indicator of how long you'll live.
This should have shocked the medical establishment… But his observation fell on deaf ears. To this day, mainstream medicine continues to ignore the vital importance of lungpower.
Look at this graph… By the time you're 50, you've lost 40% of your breathing capacity! And that's downright dangerous…
Adapted from "Biological Aging Measurement." Dr. Dean Ward. 1988
Twenty years of clinical research, all points to the same thing: Loss of lungpower spells bad news for your strength, your heart, your health, and your brain!
When Your Lung Volume Drops, Your Body Can't Get Enough Oxygen!
A chronic lack of oxygen sets off a dangerous chain reaction: Your mind becomes foggy… your energy dries up…
Even the simple act of getting off the couch can leave you breathless… and your body becomes a helpless target for any number of deadly diseases.
But it doesn't have to be this way…
My system pumps-up and repairs your lungs. I've seen 2-pack-a-day smokers turn the tables on decades of lung damage… I've seen frail, 85-year-olds regain their strength and come back to life…
And here's the best part: You'll never have to suffer through long, tiresome workouts ever again.
The biggest mistake of the 1980s is finally over and done with… Jumping around for 45 minutes to an hour won't boost your lung capacity, it won't strengthen your heart – it won't even help you lose weight.
Even worse, aerobic training—the kind most doctors and even the federal government tout as the path to good health—can actually wreck your body. Do enough, and aerobics will make you sick, tired and old before your time.
I can't tell you how many times my patients have come to me thinking that aerobics and long-duration "cardio" is the best and only way to improve their heart and lungs. NOTHING could be further from the truth!
If you only exercise within your current aerobic limits, you do so without improving your aerobic capacity. In other words, you never push hard enough to stop to catch your breath. This kind of aerobic exercise trains your body for endurance and efficiency.
That sounds great, right?
But this kind of "logic" causes "shrinkage:" Smaller muscles, smaller heart and smaller lungs. What's worse, it wipes out your heart's and lung's reserve capacity.
Your reserve capacity is what your heart and lungs use to deal with stress.
Injuries or physical trauma, a shocking emotional blow, a particularly intense session in the bedroom with your partner—these all demand reserve energy.
Reserve capacity means your heart has the ability to pump more blood, faster in times of stress. Reserve capacity for your lungs allows them to deal with high exertion like lifting, carrying, running or going up stairs.
Without reserve capacity, you are much more likely to drop dead from a heart attack or pneumonia when faced with stress. No "reserve capacity" in your checking or savings account means bankruptcy. No "reserve capacity" in your heart and lungs means a fatal heart attack or succumbing to what should have been nothing more than bronchitis or "walking" pneumonia.
But a different kind of exercise builds reserve capacity for your lungs, your heart and your blood vessels… and gives you many other health benefits as well.
Now YOU can get your hands on the same easy-to-learn technique that:
PACE® Rediscover Your NativeFitness – shatters all the myths and misconceptions about health, aging and fitness.
So throw away your jogging shoes, cancel your aerobics class and say goodbye to hours of never-ending workouts. Then round up all your 'diet' books and toss them in the garbage…
PACE® proves beyond a shadow of a doubt that a strong, disease-resistant body and vibrant health does NOT have to be difficult, time consuming or boring.
(It's okay to admit that exercising can be pure drudgery – I know you've probably pushed yourself hard at the gym – without seeing the results you wanted – thinking that maybe you were doing something wrong… or worse: feeling like you were wasting your valuable time…)
Just look at our caveman ancestors. They had incredible strength and survived under punishing and life-threatening conditions – but they didn't make themselves repeat the same movement ten thousand times – day after day!
So what did cavemen know that mainstream medicine doesn't? Variation… Cavemen followed natural cycles of work and rest – or what I call periods of exertion and recovery. They didn't run for hours on end, starve themselves with ridiculous diets or lift boulders over their heads to build bigger muscles.
My patented PACE® program taps into those same principles – with amazing results!
Many of today's greatest athletes know the secret. Carl Lewis, the winner of 9 Olympic gold medals, credits interval training – the basis of my PACE® program – for his record-breaking career. He even recommends it to non-athletes who want to reach their highest potential.
The concept is simple: Short periods of exertion followed by short periods of rest. But my PACE® program takes it two important steps further…
PACE® stands for: Progressively Accelerating Cardiopulmonary Exertion.
By increasing the intensity and varying the duration of each interval according to the program, your heart and lungs get the right challenge they need to transform and stay fit and strong – well beyond the age of 100!
Where long-duration exercise causes your heart and lungs to shrink, PACE® does just the opposite. PACE® builds up reserve capacity in your heart (the only way to avoid a heart attack) and triggers the expansion of your lungs (your ticket to a long, disease-free life).
A few years ago, Harvard researchers published the Harvard Health Professionals Study. After studying over 7,000 people they found that the key to preventing heart disease is intensity – NOT long-duration exercise.
Those who followed the basics of my PACE® program – short bursts of intensity, followed by short periods of rest – dramatically lowered their risk of heart disease. But that's not all…
In another Harvard study, intensity turned out to be the key to longevity and reduced risk of death.
This study reinforces what I discovered 20 years ago: long-distance runners have a higher risk of sudden cardiac death than other athletes.
When I was in medical school, providing emergency care for marathon races, a young man collapsed just yards from our emergency aid station. His heart continued to violently race, as we put an oxygen mask over his blue lips. Another runner in his 20's made it to our station but had to kneel down to wait for emergency assistance. He was weak, dizzy and frightened – with a dangerously irregular heartbeat.
Later I came to call this pattern the "Jim Fixx Phenomenon," after the popular fitness guru of the 70's. Fixx claimed that the secret to heart health and long life was endurance running – up until he died of a heart attack – while running!
Now I know that the "new science" from the 1960s that promoted jogging was a big mistake. Long-duration aerobic training doesn't work. It isn't natural and your body knows it.
PACE® puts an end to the hardship of exercise. It super-sizes your lungs and bulletproofs your heart. Just what you need to prevent heart attacks and live a disease-free life.
But the benefits of PACE® don't stop there…
By reconnecting you to your native fitness, PACE® does more than just extend your life and give you endless reserves of energy. It burns your excess fat more effectively and reliably than any other system out there.
PACE® actually puts your body into "fat burning" mode. Imagine flicking a switch inside your body that told it to stop making fat – AND burn off all the excess fat you currently had… Now you're starting to get the picture…
How does PACE® do this? It's all about when you burn fat…
Long-duration exercise burns fat during your workout. Sound good, right? Guess again… This sends a message to your body that you need a reserve of fat available at all times – so the next time you exercise you'll have something to throw on the fire. This self-defeating cycle ensures that your body makes more fat every time you finish exercising.
That's why you may have such a hard time losing fat at the gym. Every time you burn fat during exercise, you body reacts by making more.
"I struggled for years with my weight problem – but nothing worked. With Dr. Sears's program, not only did I lose the extra weight (43 pounds!) – my health has improved across the board… I'm not as tired, I sleep better at night and have the extra energy to do the things I love.
But I was most surprised by those "extra" benefits… These days, I'm more cheerful and optimistic – not frustrated and down like I used to be. My family could not be happier…"
-- Mel Jacobs, Clearwater, FL
PACE® sessions can be as short as 10 to 12 minutes. And they NEVER last more than 20 minutes. That means your body never has a chance to burn fat during exercise. During PACE®, your body burns carbs from muscle tissue.
This triggers your "afterburn." When you finish your PACE® session, your body starts to burn fat to replace the carbs it just burned. In fact, your body continues to burn fat for up to 24 hours after you finish!
After a while, your body stops making fat all together – it simply doesn't need it anymore! This afterburnis the key to getting rid of excess body fat – not long hours of boring exercise.
Here's a perfect example. One of my patients – Mike F. – lost over a hundred pounds in just 18 months.
When Mike first came to my clinic, he weighed 324 pounds. When I measured his body composition, he was 44% fat! To top it off, he was diabetic and had high blood pressure and heart disease. His cardiologist told him he would have to take medications for the rest of his life… and prepare his family for the worst.
When I told him about PACE®, he was interested but skeptical. He had tried everything… But faced with the alternative, he decided to give it a try.
Mike got results almost immediately. Within the first week, the fat started coming off. In the first 6 weeks, he lost 37 pounds. Before he knew it, he had lost 107 pounds. His body fat went from 44% down to an amazing 6%.
That was 3 years ago… Today, he still looks and feels great. The fat never returned. Even better, Mike is no longer diabetic and has no trace of heart disease.
You Can Benefit from 20 Years of My Own Research
Real People – Just Like You – Burning Fat with No Effort… Living Disease Free for Life…
Imagine watching your fat melt away doing sessions that last only 12 minutes – just like Mike did…
I was very skeptical before trying PACE… Everyone in the world wants you to believe that their system will help you lose weight and feel great. But instead of just making claims, Dr. Sears gave me a plan… and guess what, it worked!
After five months, I lost 33 pounds of fat, and I've kept it off for 2 years now! I've never felt stronger and more alive – the PACE program actually works. I'll never go back to regular cardio – those days are over!
-- Dave Brown, Denver, CO
Imagine waking up each morning knowing you had ZERO chance of having a heart attack – even if it runs in your family…
Or having the strength and mobility to travel the world – by yourself – well after retirement… These are the kind of PACE-inspired achievements my patients report.
These folks no longer worry about being overweight… They don't worry about becoming dependent on others… They have no need for prescription drugs… And they don't fear sickness or disease!
The PACE® program puts them in a league all their own.
Very soon, you'll feel the rush of a flat, toned belly – the luxury of surplus energy – and the security of a disease-free life.
It's a lot easier – and faster – than you think. In the time it takes you to check your e-mail or drink a cup of coffee, you can do an entire PACE® session!
I Don’t Want You to Miss This…
Claim Your FREE Gifts NOW!
PACE is helping thousands of people from around the world.
I want you to transform your body and your health too.
So I’m giving you even more… much more.
I’m giving you 3 FREE PACE Bonuses that get you plugged into PACE right away.
To start, I just finished filming Rebuild REAL Strength featuring two of my best PACE coaches. In this video collection, they show you step-by-step how to do ALL the calisthenics and body-weight exercises you’ll find in PACE.
These are the very same routines Mike used to drop 107 pounds. And my top PACE-certified trainers demonstrate them with an easy-to-follow style that makes them a snap.
They show you exactly how to do these moves to get the best possible results in the shortest possible time. And you don’t need a gym membership or any special equipment. You can do them right in your own home.
When the video Rebuild REAL Strength is offered to the public, it will retail for $29.95. Today it’s yours FREE.
But that’s not all. When you start PACE, the fat comes off fast. To help you track your progress, I’m throwing in a PACE Workbook and a PACE Body Composition Calculator FREE of charge.
The PACE Workbook is specially designed to help you keep track of each PACE session and record the measurements that matter. Having this alone will ensure you burn the most fat possible. And it guarantees you won’t get stuck in a rut or hit a plateau.
The PACE Workbook is an essential tool you won’t find anywhere else. It retails for $12.95, but it won’t cost you a dime.
The PACE Body Composition Calculator gives you an exact body composition reading. It shows you exactly how much fat you have, and exactly how much lean body mass you have. These two numbers are critical for finding your level of fitness and tracking your progress over time.
These are the same measurements I take with my patients. Knowing them is the key to success and progress. And now they’re yours.
This innovative PACE Body Composition Calculator retails to my patients for $12.95, but today it won’t cost you anything.
You’re getting PACE… plus 3 FREE PACE Bonuses worth over $55.00…
Join the PACE Revolution Today…
Your Results Are Guaranteed
I teach PACE to my patients every day. Now it’s YOUR turn.
Join the PACE revolution and your body will soon become naturally strong and resilient. You’ll join the cutting-edge group of thousands who now feel energized, motivated, and ready to take on any challenge. Your muscles will be their intended size, no bigger or smaller. Your chest will be robust, your waist thin, and your breath will be deep and focused.
“I’m in my 6th week of PACE, and I’m wearing clothes I’d given up all hope of ever wearing again. People keep asking me what I’m doing and I can’t say enough about PACE.
Did I mention I’m a cardiac patient with a pacemaker? I feel better than I have in years, and the best part is, I’m in and out of the gym in a few minutes! I used to spend hours there!
When I think of the thousands of dollars I’ve spent on other weight-loss solutions that were, in reality, no solution, I could cry. Who would have thought it could be this simple?”
Denise B., Alpharetta, GA
And the best news is that joining the PACE revolution takes on average only 12 minutes per day.
As part of our PACE family, I’ll give you the same consideration I give to my friends and patients.
If for any reason you feel PACE isn’t for you, simply call me or send me an email, and I’ll immediately refund your money. No questions asked.
And as my way of saying “thanks” for trying PACE, you’ll keep your 3 PACE Bonuses with my compliments.
That way, I take all the risk. It makes PACE easy and stress-free.
And that’s good news.
For decades you’ve been told to exercise for an hour a day, to go to the gym, to sacrifice your time, even your sanity. Now we know that it just isn’t necessary. You don’t have to suffer to be happy.
PACE Is the Antidote to the Stress and
Frustration of Traditional Exercise
Try PACE for yourself. Watch the fat disappear… Feel your heart beat stronger and your lungs expand with pure oxygen… Listen with pride as your family and friends praise your transformation…
Thousands of my own patients have already made this a reality. Now YOU can too!
Please take advantage… it’s all here for you.
You get PACE for just $39.95…
Plus, you get your 3 PACE Bonuses:
So don’t delay. Everything you need is right at your fingertips. Seize the opportunity and get started RIGHT NOW!
You must be absolutely convinced PACE will burn fat, bulletproof your heart, and turn your body into a disease-free powerhouse – all in 12 minutes a day.
Or you don’t pay anything!
Choose your package below and click the link. That’s it!
I’ll be with you every step of the way.
To Your Good Health,
Al Sears, M.D.
P.S. Order the deluxe package RIGHT NOW and I’ll throw in another SURPRISE BONUS absolutely FREE.
It's an exclusive, never-before-published report called 45 Pounds in 45 Seconds, and it gives you Terri’s story and workout step-by-step. You’ll see everything she did to achieve her remarkable results, and I’ll show you exactly how to do it.
This report is straightforward and easy to follow, and it's worth the cost of the entire package alone.
Plus, you’ll also get my bestseller, High Speed Fat Loss in 7 Easy Steps.
High Speed Fat Loss in 7 Easy Steps cuts through all the diet myths and makes hitting your ideal weight a sure thing.
Follow the simple instructions and watch the pounds disappear. Fit into jeans you haven’t worn since high school. Get rid of that spare tire. Vanish those “thunder thighs.” Watch cankles – and your extra chins disappear.
But you have to act right now. This offer won’t be around forever… it’s strictly a limited-time offer. And with my no-hassle guarantee, you have nothing to risk.
Yes! Dr. Sears, I want to try PACE for myself and watch the fat disappear… feel my heart beat stronger and my lungs expand with pure oxygen… Listen with pride as my family and friends praise my transformation…
Please send me the package I choose below:
PACE Premier Deluxe Package: $69.95
You get a hardcover copy of PACE: The 12-Minute Revolution, Dr. Sears' High Speed Fat Loss in 7 Easy Steps and your 3 FREE Bonuses:
PLUS you get your SURPRISE BONUS, 45 Pounds in 45 Seconds, the detailed report showing you the exact plan Terri Lyttle used to drop 45 pounds by walking for 45 seconds.
And that’s not all… The PACE Premier Deluxe Package gives you 2 EXTRA FREE Reports:
This special series of Dr. Sears workouts is a must have. Don’t get left out… Order your PACE Premier Deluxe Package today.
PACE Premier Package: $39.95
PACE E-book: $19.95
Dr. Sears’ iron-clad money-back guarantee of satisfaction
I understand that if I am not satisfied,
I may return the PACE program materials
to you within 60 days for a full and prompt product refund.
I risk nothing.
1 Lee I, et al. Relative intensity of physical activity and risk of coronary heart disease. Circulation. 2003 Mar 4;107(8):1110-6.
2 Lee I, et al. Exercise intensity and longevity in men. The Harvard Alumni Health Study. JAMA. 1995 Apr 19;273(15):1179-84.
3 Tremblay A, Simoneau JA, Bouchard C. Impact of exercise intensity on body fatness and skeletal muscle metabolism. Metabolism. 1994;43(7): 814-818.
To learn more about PACE: The 12-Minute Fitness Revolution, call (866) 792-1035 or visit:
Wellness Research and Consulting, Inc.
Attn: Customer Service
11903 Southern Blvd., Ste. 208
Royal Palm Beach, FL 33411 USA