If going to the gym for hours on end to do the same thing over and over doesn’t feel right, you’re on to something. Because it isn’t natural. Forcing your …
Happy-Go-Lucky…
I just saw Terri Lyttle…
She came into my office first thing this morning. She had a big smile and went around saying hello to everyone. I’ve never seen her happier.
Terri’s my patient who lost 45 pounds by walking for 45 seconds. If you knew Terri a few months ago, you’d understand. She wasn’t always so happy-go-lucky. When she first came to see me, she was tired, frustrated, and very overweight.
Today her feet barely touch the ground.
In case you missed it, I included Terri’s story below…
Terri isn't used to all this attention…
Since I first told you about Terri’s remarkable PACE transformation, my office has received hundreds of calls, emails, and letters from people around the country.
They all want to know one thing:
How did Terri drop 68 pounds (and counting!) just from walking for 45 seconds, then resting?
It flies in the face of everything you’ve been told about exercise and weight reduction. What about doing hours of cardio? What about jumping around in aerobics class and sweatin’ to the oldies?
Terri is proof that you don’t need aerobics and cardio. You never did…