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<channel>
	<title>Al Sears, MD Natural Health Newsletter &#187; aging</title>
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	<link>http://www.alsearsmd.com</link>
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		<item>
		<title>Five Surprising Steps To Living Younger, Starting Today</title>
		<link>http://www.alsearsmd.com/five-surprising-steps-to-living-younger-starting-today/</link>
		<comments>http://www.alsearsmd.com/five-surprising-steps-to-living-younger-starting-today/#comments</comments>
		<pubDate>Mon, 03 Oct 2011 14:53:18 +0000</pubDate>
		<dc:creator>Dr. Al Sears</dc:creator>
				<category><![CDATA[Anti-Aging]]></category>
		<category><![CDATA[aging]]></category>
		<category><![CDATA[homocysteine]]></category>
		<category><![CDATA[nitrosamines]]></category>
		<category><![CDATA[telomerase]]></category>
		<category><![CDATA[telomeres]]></category>

		<guid isPermaLink="false">http://www.alsearsmd.com/?p=5367</guid>
		<description><![CDATA[“This passport won’t get you into Malaysia.”

“What does that mean? My passport’s not expired... is it?”

The ticketing agent wasn’t letting me on my flight, so I was hoping there was just a misunderstanding.

“No, it doesn’t expire until next month. But you can’t enter Malaysia unless your passport is good for three months after you arrive.”

I have to admit, I didn’t know that.

I turned to my assistant S.D. “How come no one said anything about this to us?”

“Well, I asked the organizers of the Anti-Aging conference. They connected me to an official who told me, ‘As long as your passport is good at the time, you’re OK. The worst that could happen is they’d send you home. There shouldn’t be any problem.’”

Turns out, the official S.D. spoke with was wrong. ]]></description>
		<wfw:commentRss>http://www.alsearsmd.com/five-surprising-steps-to-living-younger-starting-today/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Breakthrough of The Century</title>
		<link>http://www.alsearsmd.com/breakthrough-of-the-century-2/</link>
		<comments>http://www.alsearsmd.com/breakthrough-of-the-century-2/#comments</comments>
		<pubDate>Wed, 29 Jun 2011 16:23:24 +0000</pubDate>
		<dc:creator>Dr. Al Sears</dc:creator>
				<category><![CDATA[Newsletter]]></category>
		<category><![CDATA[aging]]></category>
		<category><![CDATA[Anti-Aging]]></category>
		<category><![CDATA[reset you biological clock]]></category>
		<category><![CDATA[telomeres]]></category>

		<guid isPermaLink="false">http://www.alsearsmd.com/?p=4899</guid>
		<description><![CDATA[It’s one of the greatest discoveries of our time, and probably the most advanced anti-aging breakthrough in this century. It’s so groundbreaking that it received the 2009 Nobel Prize in Physiology and Medicine.

In fact, this exciting research is so new and exclusive that you’ll never hear about it from your regular doctor. 

I’ve been involved in this cutting-edge technology since its beginning. And that’s great news for you. Here’s why...

In recent years, researchers have discovered the primary cause of human aging – and how to halt it in its tracks!]]></description>
		<wfw:commentRss>http://www.alsearsmd.com/breakthrough-of-the-century-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>It&#8217;s Easy to Live Decades Younger&#8230;</title>
		<link>http://www.alsearsmd.com/its-easy-to-live-decades-younger/</link>
		<comments>http://www.alsearsmd.com/its-easy-to-live-decades-younger/#comments</comments>
		<pubDate>Fri, 22 Oct 2010 13:45:25 +0000</pubDate>
		<dc:creator>Dr. Al Sears</dc:creator>
				<category><![CDATA[Anti-Aging]]></category>
		<category><![CDATA[Accel]]></category>
		<category><![CDATA[aging]]></category>
		<category><![CDATA[CoQ10]]></category>
		<category><![CDATA[tocotrienol]]></category>

		<guid isPermaLink="false">http://www.alsearsmd.com/?p=3605</guid>
		<description><![CDATA[Most doctors don’t even know about the studies behind this medical breakthrough. My patients are sailing into their golden years with the energy and mobility of someone decades younger.
You can, too! As you read on, I’ll show you exactly how…]]></description>
		<wfw:commentRss>http://www.alsearsmd.com/its-easy-to-live-decades-younger/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>A &#8220;Nobel&#8221; Way to Avoid Cancer</title>
		<link>http://www.alsearsmd.com/a-nobel-way-to-avoid-cancer/</link>
		<comments>http://www.alsearsmd.com/a-nobel-way-to-avoid-cancer/#comments</comments>
		<pubDate>Tue, 19 Oct 2010 12:47:19 +0000</pubDate>
		<dc:creator>Dr. Al Sears</dc:creator>
				<category><![CDATA[Cancer]]></category>
		<category><![CDATA[aging]]></category>
		<category><![CDATA[cancer risk]]></category>
		<category><![CDATA[DNA]]></category>
		<category><![CDATA[telomeres]]></category>

		<guid isPermaLink="false">http://www.alsearsmd.com/?p=3602</guid>
		<description><![CDATA[Have you heard of telomeres yet? I’ve written about them and lectured to the World Conference on Anti-Aging. It’s big news in the world of anti-aging. In fact, research into telomeres won the Nobel Prize for Medicine in 2009.

I call telomeres “countdown clocks” because they determine how long your cells can live. Each time a cell divides, your DNA copies itself. Telomeres are caps on the ends of your DNA strands that lay down the blueprint for the copies...]]></description>
		<wfw:commentRss>http://www.alsearsmd.com/a-nobel-way-to-avoid-cancer/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Shut Down the Aging of Your Skin</title>
		<link>http://www.alsearsmd.com/shut-down-the-aging-of-your-skin/</link>
		<comments>http://www.alsearsmd.com/shut-down-the-aging-of-your-skin/#comments</comments>
		<pubDate>Wed, 13 Oct 2010 12:31:48 +0000</pubDate>
		<dc:creator>Dr. Al Sears</dc:creator>
				<category><![CDATA[Anti-Aging]]></category>
		<category><![CDATA[aging]]></category>
		<category><![CDATA[DNA]]></category>
		<category><![CDATA[Revive]]></category>
		<category><![CDATA[skin care]]></category>
		<category><![CDATA[telomerase]]></category>
		<category><![CDATA[telomeres]]></category>
		<category><![CDATA[teprenone]]></category>

		<guid isPermaLink="false">http://www.alsearsmd.com/?p=2560</guid>
		<description><![CDATA[On Oct. 26, 2008, people  all over the country attended my first ever conference on telomeres (pronounced tell-o-meers).

Surrounded by some of the world’s most recognized, cutting-edge researchers in the field, we shared how telomeres are the key to aging. And everyone who witnessed the event walked away with the ability to control their aging clock and add years of abundant health to their lives.

Telomeres are the “time keepers” attached to every strand of your DNA. They’re critical to youthful cell function. But each time your cells divide, your telomeres get shorter. When your telomeres run down, cell division stops and your life ends...]]></description>
		<wfw:commentRss>http://www.alsearsmd.com/shut-down-the-aging-of-your-skin/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>If You&#8217;re Laughing, You&#8217;re Living&#8230;Longer</title>
		<link>http://www.alsearsmd.com/if-youre-laughing-youre-living-longer/</link>
		<comments>http://www.alsearsmd.com/if-youre-laughing-youre-living-longer/#comments</comments>
		<pubDate>Tue, 27 Jul 2010 16:48:13 +0000</pubDate>
		<dc:creator>Dr. Al Sears</dc:creator>
				<category><![CDATA[Anti-Aging]]></category>
		<category><![CDATA[aging]]></category>
		<category><![CDATA[humor]]></category>
		<category><![CDATA[laughing]]></category>

		<guid isPermaLink="false">http://www.alsearsmd.com/?p=3185</guid>
		<description><![CDATA[Do you want to hear the funniest joke in the world?

If you do searches for the “funniest joke in the world,” this is the most common winner for U.S. audiences…

A couple of hunters are out in the woods when one of them grabs his chest, falls to the ground, and then lies there motionless.

The other hunter calls 911. “My friend won’t get up, and I think he’s dead! What should I do?”...]]></description>
		<wfw:commentRss>http://www.alsearsmd.com/if-youre-laughing-youre-living-longer/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Your &#8220;Countdown Clock&#8221; is Ticking</title>
		<link>http://www.alsearsmd.com/your-countdown-clock-is-ticking/</link>
		<comments>http://www.alsearsmd.com/your-countdown-clock-is-ticking/#comments</comments>
		<pubDate>Tue, 20 Jul 2010 11:48:09 +0000</pubDate>
		<dc:creator>Dr. Al Sears</dc:creator>
				<category><![CDATA[Anti-Aging]]></category>
		<category><![CDATA[aging]]></category>
		<category><![CDATA[DVD]]></category>
		<category><![CDATA[live longer]]></category>
		<category><![CDATA[TA-65]]></category>
		<category><![CDATA[telomeres]]></category>
		<category><![CDATA[youth]]></category>

		<guid isPermaLink="false">http://www.alsearsmd.com/?p=3174</guid>
		<description><![CDATA[Your “countdown clock” is ticking...

When it ticks down to zero, your life comes to an end.

The good news is that it’s possible to add more time to your countdown clock and extend your life by years or even decades.

These “clocks” are strands of genetic material that sit on the end of each chromosome. Called telomeres, these strands get shorter as you age.

Here’s what you need to know:]]></description>
		<wfw:commentRss>http://www.alsearsmd.com/your-countdown-clock-is-ticking/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>If You Just Do This One Thing&#8230;</title>
		<link>http://www.alsearsmd.com/telomeres-aging-if-you-just-do-this-one-thing/</link>
		<comments>http://www.alsearsmd.com/telomeres-aging-if-you-just-do-this-one-thing/#comments</comments>
		<pubDate>Wed, 30 Jun 2010 12:03:27 +0000</pubDate>
		<dc:creator>Dr. Al Sears</dc:creator>
				<category><![CDATA[Anti-Aging]]></category>
		<category><![CDATA[aging]]></category>
		<category><![CDATA[DNA]]></category>
		<category><![CDATA[protection]]></category>
		<category><![CDATA[telomeres]]></category>

		<guid isPermaLink="false">http://www.alsearsmd.com/?p=3089</guid>
		<description><![CDATA[If you want to stay as youthful as possible for as long as possible, here’s the first thing I’d tell you:

Do everything you can to protect the tips of your chromosomes called “telomeres.”

It may be the most important thing you do.

Here’s why:

Telomeres are the “time keepers” attached to every strand of your DNA. Each time your cells divide, your telomeres get shorter. When your telomeres run down, cell division stops, and your life ends...]]></description>
		<wfw:commentRss>http://www.alsearsmd.com/telomeres-aging-if-you-just-do-this-one-thing/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>When I Saw This Video, My Jaw Dropped</title>
		<link>http://www.alsearsmd.com/when-i-saw-this-video-my-jaw-dropped/</link>
		<comments>http://www.alsearsmd.com/when-i-saw-this-video-my-jaw-dropped/#comments</comments>
		<pubDate>Tue, 22 Jun 2010 14:11:49 +0000</pubDate>
		<dc:creator>Dr. Al Sears</dc:creator>
				<category><![CDATA[Anti-Aging]]></category>
		<category><![CDATA[Accel]]></category>
		<category><![CDATA[aging]]></category>
		<category><![CDATA[CoQ10]]></category>

		<guid isPermaLink="false">http://www.alsearsmd.com/?p=3076</guid>
		<description><![CDATA[I’ve seen a video of mice the equivalent of 80-year-old humans running around like teenagers.

I wish you could have seen it... the video was jaw-dropping.

So, how did these “mice seniors” look and run like teens? They were given a new form of CoQ10.

The controls who received no CoQ10 were unresponsive and immobile. They had spinal and limb deformities, lesions in and around the eye, and discolored coats. Overall, they looked like dried-up corpses.

Remarkably, the mice who took the new CoQ10 looked responsive and energetic. They had no physical deformities, no lesions, and had bright, glossy coats. All of this in spite of the fact that they were actually very old – the equivalent of humans in their 80s...]]></description>
		<wfw:commentRss>http://www.alsearsmd.com/when-i-saw-this-video-my-jaw-dropped/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Stop Your Brain From Shrinking</title>
		<link>http://www.alsearsmd.com/gotu-kola-herb-stop-your-brain-from-shrinking/</link>
		<comments>http://www.alsearsmd.com/gotu-kola-herb-stop-your-brain-from-shrinking/#comments</comments>
		<pubDate>Tue, 15 Jun 2010 12:46:14 +0000</pubDate>
		<dc:creator>Dr. Al Sears</dc:creator>
				<category><![CDATA[Brain Health]]></category>
		<category><![CDATA[aging]]></category>
		<category><![CDATA[brain]]></category>
		<category><![CDATA[Gotu kola]]></category>
		<category><![CDATA[herbs]]></category>

		<guid isPermaLink="false">http://www.alsearsmd.com/?p=3057</guid>
		<description><![CDATA[Did you know our brains shrink as we age?

Over the course of your life, your brain will lose five to 10 percent of its weight. It starts around your 20th birthday.

There are two things I want to tell you about today that can help prevent this very unfortunate consequence of aging.

One is an herb, and the other is a nutrient.

The herb I’m going to tell you about can actually help you to grow new brain cells.]]></description>
		<wfw:commentRss>http://www.alsearsmd.com/gotu-kola-herb-stop-your-brain-from-shrinking/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Miracle Fatty Acid Adds Years to Your Life</title>
		<link>http://www.alsearsmd.com/miracle-fatty-acid-adds-years-to-your-life/</link>
		<comments>http://www.alsearsmd.com/miracle-fatty-acid-adds-years-to-your-life/#comments</comments>
		<pubDate>Wed, 24 Feb 2010 14:37:28 +0000</pubDate>
		<dc:creator>Dr. Al Sears</dc:creator>
				<category><![CDATA[Anti-Aging]]></category>
		<category><![CDATA[aging]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[fish]]></category>
		<category><![CDATA[nuts]]></category>
		<category><![CDATA[omega-3s]]></category>
		<category><![CDATA[telomeres]]></category>

		<guid isPermaLink="false">http://www.alsearsmd.com/?p=2695</guid>
		<description><![CDATA[ Omega-3s may determine how long you'll live – and it's not just because they're good for your heart.

Omega-3s may now have a profound effect on anti-aging by slowing down the shortening of telomeres.

What are telomeres? They're protective tips that cap the ends of your DNA. Each time your cells divide, your telomeres get shorter. When your telomeres run down, cell division stops, and your life ends.

While this may sound like a clip from a science fiction movie, it's real. And it's about to change the world of medicine. Everything you've been told about aging is about to be transformed by this new science.

You may not have heard about this new breakthrough yet. That doesn't surprise me.]]></description>
		<wfw:commentRss>http://www.alsearsmd.com/miracle-fatty-acid-adds-years-to-your-life/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>CoQ10 &#8211; I Knew I Was on to Something&#8230;</title>
		<link>http://www.alsearsmd.com/accel-coq10-i-knew-i-was-on-to-something/</link>
		<comments>http://www.alsearsmd.com/accel-coq10-i-knew-i-was-on-to-something/#comments</comments>
		<pubDate>Tue, 09 Feb 2010 14:43:18 +0000</pubDate>
		<dc:creator>Dr. Al Sears</dc:creator>
				<category><![CDATA[Anti-Aging]]></category>
		<category><![CDATA[Accel]]></category>
		<category><![CDATA[aging]]></category>
		<category><![CDATA[CoQ10]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[ubiquinol]]></category>

		<guid isPermaLink="false">http://www.alsearsmd.com/?p=2645</guid>
		<description><![CDATA[ I knew I was on to something important. My patients were already telling me, "This stuff is amazing…" and now I have the scientific evidence I was looking for.

It’s going to change the way you think about "vitality" forever.

A new study has shown that you can take a simple action to double your level of energy.

My patients are already doing it.

What does this mean?

It means you get more power, energy and endurance. It improves your mood and makes you feel more positive – more optimistic about life.]]></description>
		<wfw:commentRss>http://www.alsearsmd.com/accel-coq10-i-knew-i-was-on-to-something/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Decide Which Genes You Turn On&#8230;</title>
		<link>http://www.alsearsmd.com/decide-which-aging-genes-you-turn-on/</link>
		<comments>http://www.alsearsmd.com/decide-which-aging-genes-you-turn-on/#comments</comments>
		<pubDate>Fri, 05 Feb 2010 15:04:27 +0000</pubDate>
		<dc:creator>Dr. Al Sears</dc:creator>
				<category><![CDATA[Anti-Aging]]></category>
		<category><![CDATA[aging]]></category>
		<category><![CDATA[genes]]></category>
		<category><![CDATA[nutritional engineering]]></category>
		<category><![CDATA[RES3]]></category>
		<category><![CDATA[resveratrol]]></category>

		<guid isPermaLink="false">http://www.alsearsmd.com/?p=2622</guid>
		<description><![CDATA[ I have some exciting news…

You have the power to decide which of your genes are “turned on.”

This means there’s no need for worry about your family history or whether good health “runs in your family.” For the first time, you decide which genetic codes are played out.

So, instead of sitting around hoping you inherited “good genes,” you can play an active role in your own future by turning on the genes that promote longevity – and turning off the genes that tell your cells to die.

You are about to take part in the exciting new field called “nutritional engineering...”]]></description>
		<wfw:commentRss>http://www.alsearsmd.com/decide-which-aging-genes-you-turn-on/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Get Physical and Grow Younger</title>
		<link>http://www.alsearsmd.com/get-physical-and-grow-younger/</link>
		<comments>http://www.alsearsmd.com/get-physical-and-grow-younger/#comments</comments>
		<pubDate>Thu, 28 Jan 2010 14:17:20 +0000</pubDate>
		<dc:creator>Dr. Al Sears</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[aging]]></category>
		<category><![CDATA[DNA]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[PACE]]></category>
		<category><![CDATA[telomeres]]></category>

		<guid isPermaLink="false">http://www.alsearsmd.com/?p=2601</guid>
		<description><![CDATA[ In just minutes a day, you can program your genes to stay younger longer.

There’s new evidence that PACE-style movement slows down your aging clock, lengthening your life and making you more resistant to disease.

The professor that led the study said, “The act of exercising may actually protect the body against the aging process… and people may actually look and feel younger.”1

Research now shows that exercise has the power to turn back time. Exercise affects your telomeres, making them longer and stronger. The telomere is your biological clock. It determines how long you live. And how well you live...]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>This Switch Controls How Long You Live</title>
		<link>http://www.alsearsmd.com/this-switch-controls-how-long-you-live/</link>
		<comments>http://www.alsearsmd.com/this-switch-controls-how-long-you-live/#comments</comments>
		<pubDate>Mon, 25 Jan 2010 14:09:37 +0000</pubDate>
		<dc:creator>Dr. Al Sears</dc:creator>
				<category><![CDATA[Anti-Aging]]></category>
		<category><![CDATA[aging]]></category>
		<category><![CDATA[DNA]]></category>
		<category><![CDATA[DVD]]></category>
		<category><![CDATA[TA-65]]></category>
		<category><![CDATA[telomerase]]></category>
		<category><![CDATA[telomeres]]></category>

		<guid isPermaLink="false">http://www.alsearsmd.com/?p=2583</guid>
		<description><![CDATA[ There’s a hidden switch in every cell of your body. It controls how long you live... and when you die.

It has the power to extend life – maybe indefinitely.

Most doctors have never heard of it.

A group of scientists stumbled upon it just 10 years ago. They watched in awe as generation after generation of cells multiplied… without aging.

As one top researcher put it in a Harvard report, “With this switch turned on, these cells become ‘immortalized.’”1

Until very recently, we didn’t know how to activate it. Today we do...]]></description>
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		<slash:comments>0</slash:comments>
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