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	<title>Al Sears, MD Natural Health Newsletter &#187; Alzheimer&#8217;s</title>
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	<link>http://www.alsearsmd.com</link>
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		<item>
		<title>My Bali Friendsâ€™ Most Impressive Healing Root</title>
		<link>http://www.alsearsmd.com/my-bali-friends-most-impressive-healing-root/</link>
		<comments>http://www.alsearsmd.com/my-bali-friends-most-impressive-healing-root/#comments</comments>
		<pubDate>Tue, 18 Oct 2011 05:00:01 +0000</pubDate>
		<dc:creator>Dr. Al Sears</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Alzheimer's]]></category>
		<category><![CDATA[Anti-Aging]]></category>
		<category><![CDATA[Cancer]]></category>

		<guid isPermaLink="false">http://www.alsearsmd.com/?p=5448</guid>
		<description><![CDATA[Westi walked under the soursop tree and past the lemon basil and dug up the root of a tall plant with his knife. â€śThis is white turmeric.â€ť Instead of the orange color that I was used to seeing with turmeric I encountered in Peru, this was a curiously yellowish white. â€śWhat do you use that [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Why I Don&#8217;t Use Antiperspirants</title>
		<link>http://www.alsearsmd.com/why-i-dont-use-antiperspirants/</link>
		<comments>http://www.alsearsmd.com/why-i-dont-use-antiperspirants/#comments</comments>
		<pubDate>Fri, 10 Sep 2010 13:21:10 +0000</pubDate>
		<dc:creator>Dr. Al Sears</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[aluminum]]></category>
		<category><![CDATA[Alzheimer's]]></category>
		<category><![CDATA[antiperspirant]]></category>

		<guid isPermaLink="false">http://www.alsearsmd.com/?p=3367</guid>
		<description><![CDATA[Your body is exposed to aluminum every day.

Why is this something I want you to be aware of?

Long-term exposure to aluminum can increase your risk of Alzheimerâ€™s disease by 60%.

Absorbing any amount of aluminum is harmful. But the way it gets in your body makes a difference...]]></description>
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		<item>
		<title>The Key to Preventing Alzheimerâ€™s May Be a Trip to the Grocery Store</title>
		<link>http://www.alsearsmd.com/alzheimers/</link>
		<comments>http://www.alsearsmd.com/alzheimers/#comments</comments>
		<pubDate>Fri, 01 Jan 2010 14:01:32 +0000</pubDate>
		<dc:creator>Dr. Al Sears</dc:creator>
				<category><![CDATA[Brain Health]]></category>
		<category><![CDATA[Alzheimer's]]></category>
		<category><![CDATA[brain]]></category>
		<category><![CDATA[dementia]]></category>
		<category><![CDATA[leptin]]></category>

		<guid isPermaLink="false">http://www.alsearsmd.com/?p=2515</guid>
		<description><![CDATA[A new study just hit my desk: The Journal of the American Medical Association (JAMA) reports that high levels of leptin are associated with lower rates of dementia and Alzheimerâ€™s disease.2

The 12-year study found that people with the lowest leptin levels were approximately four times more likely to develop dementia and Alzheimerâ€™s disease than people with the highest levels...]]></description>
		<wfw:commentRss>http://www.alsearsmd.com/alzheimers/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Can Coffee Combat Alzheimer&#8217;s?</title>
		<link>http://www.alsearsmd.com/caffeine-health/</link>
		<comments>http://www.alsearsmd.com/caffeine-health/#comments</comments>
		<pubDate>Thu, 06 Aug 2009 14:28:11 +0000</pubDate>
		<dc:creator>Dr. Al Sears</dc:creator>
				<category><![CDATA[Anti-Aging]]></category>
		<category><![CDATA[Brain Health]]></category>
		<category><![CDATA[Alzheimer's]]></category>
		<category><![CDATA[caffeine]]></category>
		<category><![CDATA[coffee]]></category>
		<category><![CDATA[Parkinson's]]></category>

		<guid isPermaLink="false">http://alsearsmd.com/wp/?p=96</guid>
		<description><![CDATA[Your morning cup oâ€™ joe may protect you from one of the most dreaded diseases of our time.

A new study published in the Journal of Alzheimerâ€™s Disease says that drinking five medium-sized cups of coffee a day could lower your chances of Alzheimerâ€™s and Parkinsonâ€™s.1]]></description>
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		<item>
		<title>Solution For a Starving Brainâ€¦</title>
		<link>http://www.alsearsmd.com/solution-for-a-starving-brain/</link>
		<comments>http://www.alsearsmd.com/solution-for-a-starving-brain/#comments</comments>
		<pubDate>Fri, 10 Oct 2008 04:00:00 +0000</pubDate>
		<dc:creator>Dr. Al Sears</dc:creator>
				<category><![CDATA[Brain Health]]></category>
		<category><![CDATA[acetylcholine]]></category>
		<category><![CDATA[Alzheimer's]]></category>
		<category><![CDATA[brain boosters]]></category>
		<category><![CDATA[choline]]></category>

		<guid isPermaLink="false">http://alsearsmd.com/wp/solution-for-a-starving-brain%e2%80%a6/</guid>
		<description><![CDATA[Dear Reader: Right now your brain may be starvingâ€¦ It may lack a vital nutrient you need to think and remember. And unless you do something about it, it will probably get worse. The good news is you can take simple steps to halt this process and preserve your clarity of mind. Today Iâ€™ll show [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Get Enough&#8230;For Your Brain&#8217;s Sake&#8230;</title>
		<link>http://www.alsearsmd.com/get-enough-for-your-brains-sake/</link>
		<comments>http://www.alsearsmd.com/get-enough-for-your-brains-sake/#comments</comments>
		<pubDate>Sun, 03 Aug 2008 00:00:00 +0000</pubDate>
		<dc:creator>Dr. Al Sears</dc:creator>
				<category><![CDATA[Brain Health]]></category>
		<category><![CDATA[Alzheimer's]]></category>
		<category><![CDATA[dementia]]></category>

		<guid isPermaLink="false">http://alsearsmd.com/wp/get-enough-for-your-brains-sake/</guid>
		<description><![CDATA[Dear Reader, You probably think of Alzheimerâ€™s â€śold-ageâ€ť dementia as totally unpredictable and incurable surprises that can strike anyone as they get olderâ€”including you. Most doctors would probably agreeâ€¦ But I donâ€™t. Evidence keeps mounting that these conditions are almost entirely preventable. For instance, I just read a study out of South Korea that found [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Freedom from Senior Momentsâ€¦</title>
		<link>http://www.alsearsmd.com/freedom-from-senior-moments/</link>
		<comments>http://www.alsearsmd.com/freedom-from-senior-moments/#comments</comments>
		<pubDate>Fri, 23 May 2008 00:00:00 +0000</pubDate>
		<dc:creator>Dr. Al Sears</dc:creator>
				<category><![CDATA[Anti-Aging]]></category>
		<category><![CDATA[Brain Health]]></category>
		<category><![CDATA[Alzheimer's]]></category>
		<category><![CDATA[Aricept]]></category>
		<category><![CDATA[DHA]]></category>
		<category><![CDATA[fish oil]]></category>

		<guid isPermaLink="false">http://alsearsmd.com/wp/freedom-from-senior-moments%e2%80%a6/</guid>
		<description><![CDATA[Dear Reader, Ever walk into a room and forget why you went in there? My patients joke and call it a â€śseniorâ€ť moment, but the fact is that itâ€™s really no joking matter. For one thing, more than 5 million Americans have Alzheimerâ€™s disease and itâ€™s currently incurable. Thatâ€™s why itâ€™s important to do what [...]]]></description>
		<wfw:commentRss>http://www.alsearsmd.com/freedom-from-senior-moments/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Beat Alzheimerâ€™s with 2 Simple Strategies&#8230;</title>
		<link>http://www.alsearsmd.com/beat-alzheimers-with-2-simple-strategies/</link>
		<comments>http://www.alsearsmd.com/beat-alzheimers-with-2-simple-strategies/#comments</comments>
		<pubDate>Fri, 10 Aug 2007 04:00:00 +0000</pubDate>
		<dc:creator>Dr. Al Sears</dc:creator>
				<category><![CDATA[Brain Health]]></category>
		<category><![CDATA[Alzheimer's]]></category>
		<category><![CDATA[CoQ10]]></category>

		<guid isPermaLink="false">http://alsearsmd.com/wp/beat-alzheimer%e2%80%99s-with-2-simple-strategies/</guid>
		<description><![CDATA[Dear Reader, Do you worry those â€śsenior momentsâ€ť are the start of something worse? Alzheimerâ€™s disease and dementia are probably the scariest of age-related illnesses. The idea of losing your memory, your mind, and even the sense of who you are is terrifying. Today, Iâ€™ll give you some optionsâ€¦ Truth is, you can take action [...]]]></description>
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		<slash:comments>0</slash:comments>
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