Is There a Jamaican ‘Blue Zone’?

The other day I was walking through the cemetery in Portland, Jamaica, when I noticed something interesting. We were there because the grandmother of my friend, A.D., had passed away. But I couldn’t help notice the grave markers. Everyone had lived into their 80s or 90s.

How To Use This Natural “Claw” For Control…

Dear Member,
A lot of my patients suffer from an embarrassing problem: poor bladder control. Medical solutions aren’t so appealing. I’ve got a better alternative.
It’s called Cat’s Claw Root.
This is a vine native to the jungles of Central and South America. It’s named for its dangerous-looking thorns. Turns out it’s not dangerous at [...]