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	<title>Al Sears, MD Natural Health Newsletter &#187; anti-nutrients</title>
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	<link>http://www.alsearsmd.com</link>
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		<title>Overfed but Malnourished?</title>
		<link>http://www.alsearsmd.com/overfed-but-malnourished/</link>
		<comments>http://www.alsearsmd.com/overfed-but-malnourished/#comments</comments>
		<pubDate>Fri, 30 May 2008 00:00:00 +0000</pubDate>
		<dc:creator>Dr. Al Sears</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[anti-nutrients]]></category>
		<category><![CDATA[high fructose corn syrup]]></category>
		<category><![CDATA[malnourishment]]></category>
		<category><![CDATA[trans fat]]></category>

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		<description><![CDATA[Dear Reader, Most of us think of malnourishment as something that happens to starving people in Africa or third-world countries, not here in America. But, my research shows that many here are indeed overfed yet under-nourished. How can that happen in the land of plenty? For one thing, we are eating too many of what [...]]]></description>
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		<title>Don&#8217;t Put This In Your Starbucks…</title>
		<link>http://www.alsearsmd.com/dont-put-this-in-your-starbucks/</link>
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		<pubDate>Fri, 04 Apr 2008 00:00:00 +0000</pubDate>
		<dc:creator>Dr. Al Sears</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[anti-nutrients]]></category>
		<category><![CDATA[soy]]></category>
		<category><![CDATA[thyroid]]></category>

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		<description><![CDATA[Dear Reader, I stop by the Starbuck’s near our Wellness Center every now and then for my morning coffee. The other day I noticed they’d put some pamphlets on the checkout counter about how good their soymilk is for you. I’d like to share my thoughts on this with you. Many people think of soymilk [...]]]></description>
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