Look What’s Brewing in Your DNA

By lengthening your telomeres, you can extend your life. And that means for the first time, you can actually stop – even reverse – the aging process in your body.

Here’s the thing: Your telomeres are extremely vulnerable to oxidative stress…and that’s exactly what antioxidants protect you against. This helps keep your telomeres long. And that, in turn, will help you live a longer and healthier life.

Space-Age Discovery Adds 10 Years to Your Life

You know stress hurts. You worry, you feel anxious… you lose sleep. That’s old news. But now, through the discovery of telomeres, we can actually measure the effects of stress. And the wear and tear is more distressing than we even imagined.

Researchers at the University of California discovered that stress speeds up aging.1 This makes your cells die before their time – and produces all the terrible effects we think of as aging.

Swine Flu: The Best Thing You Can Do Right Now

I’m just getting ready to leave Brazil, which means I’ll be hopping on a plane to South Florida soon. Naturally, all I’m hearing about is the swine flu…

Did You See this on 60 Minutes Last Night?

Dear Health Conscious Reader, Did you happen to catch CBS’s 60 Minutes last night? There was an anti-aging story that caught my attention. Morley Safer spoke to Dr. Christoph Westphal about the remarkable power of resveratrol, a natural compound found in red wine. Dr. Westphal is impressed by resveratrol’s potential. He co-founded a biotech company [...]

How Bad Science Can Make You Sick…

Dear Member, Have you heard all the talk about selenium? The newspapers are saying it won’t prevent prostate cancer. But those reports are misleading. Today I’ll give you the real story on selenium—and real advice on how to get the full cancer-fighting benefit. Here’s what happened. The National Cancer Institute cut short a study of [...]

Vitamin Blood Levels Taught Me This…

Dear Reader, Did you know that every vitamin you take can be measured in your blood? When a patient comes to my Wellness Center for the first time, I always run some routine blood work. Your doctor probably does, too. One of the first things I test for are blood levels for all vitamins, minerals, [...]