Jungle Herb I Found in Jamaica

I have the greatest job in the world. I get to travel around to different countries to find native systems of healing and traditional healing herbs.

I’ve gone to Africa, Ecuador, Brazil – and I’ve been to Jamaica a half dozen times. It’s one of my favorite places, because it’s a treasure trove of herbs. Nearly every Jamaican family has a tradition of using them for healing since they were kids.

We’re publishing a book from a well-known herbalist there, Ivelyn Harris. I’ve visited Ivy at her mountain retreat. And she came to visit me here at my office last month. In her book, Ivy describes 42 herbs used in Jamaica…

How to Sidestep This Disturbing Trend…

Have you seen the TV commercial? The one where the guy isn’t getting results from one antidepressant, so he’s taking two?

Doctors hand out these drugs like candy.

When I started my practice, this was pretty rare. By the 90s, everyone was on Prozac. Today, patients walk in on two or three antidepressants. And a lot of the times, they’re on other addictive drugs, too.

This is a disturbing trend. We don’t really know what the dangers are when you mix these drugs…

The Truth About Antidepressants…

This past holiday season, I had a few patients come to me after taking antidepressants.

The drugs weren’t doing anything for them. This is something I see all too often.

Antidepressants are prescribed for everything under the sun. Many times for symptoms that don’t even fall under the prescription guidelines.

But it’s big business. In a recent study, the U.S. Centers for Disease Control and Prevention reported that antidepressant drugs are the most prescribed drug in America.

Unfortunately, they rarely work. In fact, they can do more harm than good…

This Changed My Way of Thinking

Today I want to tell you about a great stress and anxiety reliever that doesn’t involve prescription drugs. All you have to do is put on a pair of headphones.

This new technology triggers the low-frequency brain waves you experience during sleep and deep relaxation.