• Heart Health

    Posted on December 11th, 2009

    Written by Dr. Al Sears

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    These Guys Walk on Fire?

    These Guys Walk on Fire?

    When I was in India I met “yogis” or meditation masters who had remarkable powers of concentration.

    Simply by focusing on their breath they could change their heart rate, raise their body temperature, and even walk on burning-hot coals.

    In your daily life you probably don’t have the need or opportunity to walk on hot coals, but the power to quiet your mind gives you more control over your health than any pill or prescription.

  • Anti-Aging

    Posted on October 9th, 2009

    Written by Dr. Al Sears

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    People with this Factor Live Past 100

    Cutting-edge research is revealing the power of a “master antioxidant” – a tripeptide molecule called glutathione (GSH).

    People with the highest levels of GSH are the ones who routinely live past 100. Plus, it may prevent a host of chronic diseases like arthritis, high blood pressure, heart disease, cancer and diabetes – just to name a few…

  • Heart Health

    Posted on May 16th, 2008

    Written by Dr. Al Sears

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    Best Berry for Blood Pressure…

    Dear Reader,
    You probably haven’t heard a big media buzz about it. That’s because Western medicine still doesn’t know much about herbs.
    I’m talking about the hawthorn berry. The Greek herbalist Dioscordes first wrote about its heart healing benefits in the first century A.D. It’s loaded with bioflavanoids more powerful than antioxidants like vitamins C and E.
    One [...]

  • Heart Health

    Posted on February 28th, 2007

    Written by Dr. Al Sears

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    Blood Pressure – Ways to Beat it

    Are you still worrying about cholesterol?

    I start to think it’s a ‘dead horse’ then, I see this same scenario play out again – patients come to me terrified of their own cholesterol, in a panic because another doctor told them to take a drug to lower their cholesterol or “die of a heart attack”.