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	<title>Al Sears, MD Natural Health Newsletter &#187; brain boosters</title>
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		<title>Build More &#8220;Bio-Power&#8221;</title>
		<link>http://www.alsearsmd.com/before-more-bio-power/</link>
		<comments>http://www.alsearsmd.com/before-more-bio-power/#comments</comments>
		<pubDate>Fri, 18 Mar 2011 13:13:21 +0000</pubDate>
		<dc:creator>Dr. Al Sears</dc:creator>
				<category><![CDATA[Brain Health]]></category>
		<category><![CDATA[Bio-Power]]></category>
		<category><![CDATA[brain boosters]]></category>

		<guid isPermaLink="false">http://www.alsearsmd.com/?p=4455</guid>
		<description><![CDATA[It’s the reason your brain cells think, your heart cells pump blood and your muscles cells generate speed, agility and strength.

I call it “bio-power.” It’s your cells’ ability to do what they’re supposed to do.

The problem is, as you age, your body doesn’t generate as much as it did when you were in your 20s. And unless you do something about it, we all gradually feel the loss of this critical energy.]]></description>
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		<title>Is Your Memory Failing?</title>
		<link>http://www.alsearsmd.com/age-related-memory-loss/</link>
		<comments>http://www.alsearsmd.com/age-related-memory-loss/#comments</comments>
		<pubDate>Mon, 13 Apr 2009 20:40:03 +0000</pubDate>
		<dc:creator>Dr. Al Sears</dc:creator>
				<category><![CDATA[Anti-Aging]]></category>
		<category><![CDATA[Brain Health]]></category>
		<category><![CDATA[aging]]></category>
		<category><![CDATA[brain boosters]]></category>
		<category><![CDATA[brain function]]></category>
		<category><![CDATA[choline]]></category>
		<category><![CDATA[Choline Punch]]></category>
		<category><![CDATA[memory]]></category>
		<category><![CDATA[vinpocetine]]></category>

		<guid isPermaLink="false">http://alsearsmd.com/wp/?p=187</guid>
		<description><![CDATA[They say forgetfulness is a sign of old age. But when “old age” starts may be earlier than you ever thought.

In fact, I just saw a study the other day that said, as a normal part of aging, memory starts to decline at 37 on average, and things like reasoning, speed of thought, and spatial visualization start to go even earlier – at age 27.]]></description>
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		<title>Rocket Fuel for Your Brain</title>
		<link>http://www.alsearsmd.com/rocket-fuel-for-your-brain/</link>
		<comments>http://www.alsearsmd.com/rocket-fuel-for-your-brain/#comments</comments>
		<pubDate>Wed, 25 Mar 2009 00:00:00 +0000</pubDate>
		<dc:creator>Dr. Al Sears</dc:creator>
				<category><![CDATA[Brain Health]]></category>
		<category><![CDATA[acetylcholine]]></category>
		<category><![CDATA[brain]]></category>
		<category><![CDATA[brain boosters]]></category>
		<category><![CDATA[choline]]></category>
		<category><![CDATA[Choline Punch]]></category>
		<category><![CDATA[memory]]></category>

		<guid isPermaLink="false">http://alsearsmd.com/wp/rocket-fuel-for-your-brain/</guid>
		<description><![CDATA[Dear Health Conscious Reader, Do you find yourself forgetting where you left your car keys… or just feel like your brain is in a fog sometimes? Contrary to popular belief, forgetfulness is not just a normal part of growing older. As you age, your brain loses critical nutrients that it needs to fire on all [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Your Brain is Begging for Nutrients</title>
		<link>http://www.alsearsmd.com/your-brain-is-begging-for-nutrients/</link>
		<comments>http://www.alsearsmd.com/your-brain-is-begging-for-nutrients/#comments</comments>
		<pubDate>Tue, 03 Mar 2009 00:00:00 +0000</pubDate>
		<dc:creator>Dr. Al Sears</dc:creator>
				<category><![CDATA[Brain Health]]></category>
		<category><![CDATA[brain boosters]]></category>
		<category><![CDATA[choline]]></category>
		<category><![CDATA[DMAE]]></category>

		<guid isPermaLink="false">http://alsearsmd.com/wp/your-brain-is-begging-for-nutrientsyour-brain-uses-chemicals-called-neurotransmitters-to-transmit-messages-in-the-brain-there-are-millions-of-these-messages-happening-every-second-neurotransmitters/</guid>
		<description><![CDATA[Do you find yourself forgetting where you left your car keys&#8230; or just feel like your brain is in a fog sometimes? Contrary to popular belief, forgetfulness is not just a normal part of growing older. As you age, your brain loses critical nutrients that it needs to fire on all cylinders. If your mental [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Four Secret Strategies for Staying Sharp in the New Year</title>
		<link>http://www.alsearsmd.com/four-secret-strategies-for-staying-sharp-in-the-new-year/</link>
		<comments>http://www.alsearsmd.com/four-secret-strategies-for-staying-sharp-in-the-new-year/#comments</comments>
		<pubDate>Wed, 07 Jan 2009 00:00:00 +0000</pubDate>
		<dc:creator>Dr. Al Sears</dc:creator>
				<category><![CDATA[Brain Health]]></category>
		<category><![CDATA[brain boosters]]></category>
		<category><![CDATA[folate]]></category>
		<category><![CDATA[IQ]]></category>
		<category><![CDATA[memory loss]]></category>
		<category><![CDATA[vinpocetine]]></category>

		<guid isPermaLink="false">http://alsearsmd.com/wp/four-secret-strategies-for-staying-sharp-in-the-new-year/</guid>
		<description><![CDATA[Dear Member, Did you know this…? Most of us lose IQ as we get older. A lot of my patients worry about this, especially with the coming of the New Year, when we’re all reminded of time’s passing. Yes—your mental power usually fades as you age. The good news is this is entirely avoidable. You [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Sharpen Your Mental Edge&#8230;</title>
		<link>http://www.alsearsmd.com/sharpen-your-mental-edge/</link>
		<comments>http://www.alsearsmd.com/sharpen-your-mental-edge/#comments</comments>
		<pubDate>Thu, 06 Nov 2008 00:00:00 +0000</pubDate>
		<dc:creator>Dr. Al Sears</dc:creator>
				<category><![CDATA[Brain Health]]></category>
		<category><![CDATA[Acetyl-L-Carnitine]]></category>
		<category><![CDATA[ALC]]></category>
		<category><![CDATA[Alzheimer’s]]></category>
		<category><![CDATA[brain boosters]]></category>

		<guid isPermaLink="false">http://alsearsmd.com/wp/sharpen-your-mental-edge/</guid>
		<description><![CDATA[Dear Member, Ever heard of ALC? If you want to keep your mind razor-sharp your whole life, you’ll want to know about it . . . ALC stands for acetyl-L-carnitine. You won’t hear about this high-octane IQ fuel from most doctors. But it’s the key to brainpower. Studies show ALC keeps the mind from slowing [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Solution For a Starving Brain…</title>
		<link>http://www.alsearsmd.com/solution-for-a-starving-brain/</link>
		<comments>http://www.alsearsmd.com/solution-for-a-starving-brain/#comments</comments>
		<pubDate>Fri, 10 Oct 2008 04:00:00 +0000</pubDate>
		<dc:creator>Dr. Al Sears</dc:creator>
				<category><![CDATA[Brain Health]]></category>
		<category><![CDATA[acetylcholine]]></category>
		<category><![CDATA[Alzheimer's]]></category>
		<category><![CDATA[brain boosters]]></category>
		<category><![CDATA[choline]]></category>

		<guid isPermaLink="false">http://alsearsmd.com/wp/solution-for-a-starving-brain%e2%80%a6/</guid>
		<description><![CDATA[Dear Reader: Right now your brain may be starving… It may lack a vital nutrient you need to think and remember. And unless you do something about it, it will probably get worse. The good news is you can take simple steps to halt this process and preserve your clarity of mind. Today I’ll show [...]]]></description>
		<wfw:commentRss>http://www.alsearsmd.com/solution-for-a-starving-brain/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Build a Photo Memory&#8230;</title>
		<link>http://www.alsearsmd.com/build-a-photo-memory/</link>
		<comments>http://www.alsearsmd.com/build-a-photo-memory/#comments</comments>
		<pubDate>Tue, 26 Aug 2008 00:00:00 +0000</pubDate>
		<dc:creator>Dr. Al Sears</dc:creator>
				<category><![CDATA[Brain Health]]></category>
		<category><![CDATA[brain boosters]]></category>
		<category><![CDATA[memory]]></category>
		<category><![CDATA[photo reading]]></category>

		<guid isPermaLink="false">http://alsearsmd.com/wp/build-a-photo-memory/</guid>
		<description><![CDATA[Dear Reader, A few weeks ago a friend brought me something new called Photo Reading. It’s a program designed to help you read faster with greater comprehension. But it’s not speed-reading. It gets you to use more of your brain… more of the capacity that’s waiting to be tapped. Think of it as a “whole [...]]]></description>
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		<slash:comments>0</slash:comments>
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