Your Grandparents Had the Right Idea

I am writing to you this morning from my study at home. I like to write here in the early morning because I can see the sunrise through my study window.

On my desk there’s a container with some leftover salmon and spinach salad from last night. I pulled it from the fridge for breakfast.

High protein breakfasts are your best bet to get yourself going in the morning. But nowadays, they’re rare…