Al Sears, MD Natural Health Newsletter » burn fat http://www.alsearsmd.com Wed, 08 Feb 2012 06:00:25 +0000 en hourly 1 http://wordpress.org/?v=3.1.2 The Surest Way To Live Better, Longer http://www.alsearsmd.com/the-surest-way-to-live-better-longer/ http://www.alsearsmd.com/the-surest-way-to-live-better-longer/#comments Tue, 11 Oct 2011 20:34:31 +0000 Dr. Al Sears http://www.alsearsmd.com/?p=5425
  • Body temperature drops
  • Blood pressure lowers
  • Cholesterol levels drop
  • Cells divide at a slower rate
  • The rate of glycation drops
  • Free radical activity drops
  • Inflammation lessens
    • Essentially what is happening is a form of hibernation. You are “living less,” thus adding years to your lifespan. The less food you eat, the less your metabolic system has to work.]]>     http://www.alsearsmd.com/the-surest-way-to-live-better-longer/feed/ 0     Smile More, Just Like JD http://www.alsearsmd.com/smile-more-just-like-jd/ http://www.alsearsmd.com/smile-more-just-like-jd/#comments Wed, 17 Aug 2011 16:00:50 +0000 Dr. Al Sears http://www.alsearsmd.com/?p=5147 http://www.alsearsmd.com/smile-more-just-like-jd/feed/ 0 Terri Brightens Up The Whole Office http://www.alsearsmd.com/terri-brightens-up-the-whole-office/ http://www.alsearsmd.com/terri-brightens-up-the-whole-office/#comments Thu, 14 Jul 2011 19:28:04 +0000 Dr. Al Sears http://www.alsearsmd.com/?p=4973 http://www.alsearsmd.com/terri-brightens-up-the-whole-office/feed/ 0 Ready for Your Beach Body? http://www.alsearsmd.com/ready-for-your-beach-body/ http://www.alsearsmd.com/ready-for-your-beach-body/#comments Fri, 25 Jun 2010 12:15:09 +0000 Dr. Al Sears http://www.alsearsmd.com/?p=3083 http://www.alsearsmd.com/ready-for-your-beach-body/feed/ 0 If You Could See What People Are Saying… http://www.alsearsmd.com/if-you-could-see-what-people-are-saying/ http://www.alsearsmd.com/if-you-could-see-what-people-are-saying/#comments Fri, 09 Apr 2010 12:05:22 +0000 Dr. Al Sears http://www.alsearsmd.com/?p=2821 http://www.alsearsmd.com/if-you-could-see-what-people-are-saying/feed/ 0 What I Found in My Travels… http://www.alsearsmd.com/fat-burning-herbs-what-i-found-in-my-travels/ http://www.alsearsmd.com/fat-burning-herbs-what-i-found-in-my-travels/#comments Thu, 08 Apr 2010 13:03:08 +0000 Dr. Al Sears http://www.alsearsmd.com/?p=2817 http://www.alsearsmd.com/fat-burning-herbs-what-i-found-in-my-travels/feed/ 0 Ignite Your Fat Blowtorch in 2010 http://www.alsearsmd.com/ignite-your-fat-blowtorch-in-2010/ http://www.alsearsmd.com/ignite-your-fat-blowtorch-in-2010/#comments Mon, 28 Dec 2009 13:50:28 +0000 Dr. Al Sears http://www.alsearsmd.com/?p=2496 http://www.alsearsmd.com/ignite-your-fat-blowtorch-in-2010/feed/ 0 Exercising But Not Losing Weight? http://www.alsearsmd.com/exercise-for-weight-loss/ http://www.alsearsmd.com/exercise-for-weight-loss/#comments Tue, 13 Oct 2009 13:29:32 +0000 Dr. Al Sears http://alsearsmd.com/wp/?p=2116 http://www.alsearsmd.com/exercise-for-weight-loss/feed/ 0 Ask Your Doctor for this Forgotten Fat Burner http://www.alsearsmd.com/protein-benefits/ http://www.alsearsmd.com/protein-benefits/#comments Mon, 31 Aug 2009 15:31:00 +0000 Dr. Al Sears http://alsearsmd.com/wp/?p=65 http://www.alsearsmd.com/protein-benefits/feed/ 0 Fat Burner and Heart Protection in One http://www.alsearsmd.com/irvingia-gabonensis/ http://www.alsearsmd.com/irvingia-gabonensis/#comments Tue, 25 Aug 2009 13:57:21 +0000 Dr. Al Sears http://www.alsearsmd.com/?p=2281 http://www.alsearsmd.com/irvingia-gabonensis/feed/ 0 Get the 6-Minute ‘Bathing Suit Body’ http://www.alsearsmd.com/fat-burning-exercise/ http://www.alsearsmd.com/fat-burning-exercise/#comments Tue, 23 Jun 2009 17:50:12 +0000 Dr. Al Sears http://alsearsmd.com/wp/?p=139 http://www.alsearsmd.com/fat-burning-exercise/feed/ 0 Women Swear By This… http://www.alsearsmd.com/women-swear-by-this/ http://www.alsearsmd.com/women-swear-by-this/#comments Sun, 26 Oct 2008 00:00:00 +0000 Dr. Al Sears http://alsearsmd.com/wp/878/ http://www.alsearsmd.com/women-swear-by-this/feed/ 0