• Fitness

    Posted on August 7th, 2008

    Written by Dr. Al Sears

    Tags

    , ,

    Get Your Fitness DVD for this Summer…

    Dear Reader,
    Many of my patients and readers have been asking for it, and today I’m happy to report it’s finally here . . .
    All the keys to my revolutionary PACE® program are now available on DVD for the first time. With the press of a button, you’ll be able to get on the road to [...]

  • Fitness

    Posted on May 2nd, 2008

    Written by Dr. Al Sears

    Tags

    , ,

    This Strength Booster Helps Men Too…

    Dear Reader,
    I’ve had more than a few patients come to me saying they have trouble doing everyday stuff. I’m talking regular things like carrying groceries, getting up the stairs or working in their gardens.
    You can get stronger and more flexible without lifting weights or twisting your body into weird yoga postures.
    Calisthenics are one of my [...]