• Nutrition

    Posted on July 5th, 2011

    Written by Dr. Al Sears

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    Put Three Critical Nutrients Back On The Menu

    Hope you had a happy Fourth of July! Did you have a barbeque and throw a couple of steaks on the grill?

    Don’t feel guilty if you did. Meat is one of the best sources of your most important nutrients.

    Does your doctor try and make you feel bad about eating a big, juicy steak?

    The diet advice that modern medicine prescribes is to replace meat with unnatural grains, corn and soy. But your body doesn’t recognize them as food because they don’t have the nutrients you need. And then doctors still try to tell you that you don’t need a nutritional supplement.

  • Nutrition, Weight Loss

    Posted on February 10th, 2011

    Written by Dr. Al Sears

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    Can Pigs Lie?

    You should see the e-mails I’m getting about “Pigs Don’t Lie.” I never knew pigs were so popular…

    Have you heard about this? Researchers took a group of pigs, fed them one simple nutrient, and the pigs dropped their fat and got lean from that one change only.

    It’s a nutrient you probably don’t get enough of, but everyone needs. In fact, your body uses it to:

  • Fitness, Nutrition, Weight Loss

    Posted on January 5th, 2011

    Written by Dr. Al Sears

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    Pigs Don’t Lie

    If you want to fight fat and keep a lean, muscular body, you can try going to the gym and spending hours and hours lifting, running, spinning…

    …or you can use chromium.

    Did you know that one study took commercial pigs and fed them chromium, and measured significant fat reduction? They changed nothing else about the pigs … all they did was give them chromium and they got lean.1 Not only that, but they had an increase in muscle, as well.

  • Weight Loss

    Posted on December 17th, 2010

    Written by Dr. Al Sears

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    Pigs Don’t Lie

    If you want to fight fat and keep a lean, muscular body, you can try going to the gym and spending hours and hours lifting, running, spinning…

    …or you can use chromium.

    Did you know that one study took commercial pigs and fed them chromium, and measured significant fat reduction? They changed nothing else about the pigs … all they did was give them chromium and they got lean.1 Not only that, but they had an increase in muscle, as well.

  • Nutrition

    Posted on November 25th, 2009

    Written by Dr. Al Sears

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    What I Prescribe for Better Blood Sugar

    Thanksgiving is tomorrow, so let’s set the record straight: Eating a few extra helpings of turkey or ham will not make you fat.

    It’s the stuffing and the potatoes that pack on the holiday pounds. The bottom line is insulin and how much your body makes. Starchy foods like bread and potatoes will send your blood sugar through the roof, triggering waves of fat-producing insulin…

  • Weight Loss

    Posted on October 26th, 2008

    Written by Dr. Al Sears

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    Women Swear By This…

    Dear Reader, It’s only been a few weeks… but almost every bottle is gone. Native Slim – my  “portable fat burner” – is flying off the shelf. But judging from the women in my office, I’m not surprised. They love it. Just two sprays and their hunger is gone for hours. You may be skeptical [...]