• Nutrition

    Posted on November 25th, 2009

    Written by Dr. Al Sears

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    What I Prescribe for Better Blood Sugar

    Thanksgiving is tomorrow, so let’s set the record straight: Eating a few extra helpings of turkey or ham will not make you fat.

    It’s the stuffing and the potatoes that pack on the holiday pounds. The bottom line is insulin and how much your body makes. Starchy foods like bread and potatoes will send your blood sugar through the roof, triggering waves of fat-producing insulin…

  • Weight Loss

    Posted on October 26th, 2008

    Written by Dr. Al Sears

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    Women Swear By This…

    Dear Reader,
    It’s only been a few weeks… but almost every bottle is gone.
    Native Slim – my  ”portable fat burner” – is flying off the shelf. But judging from the women in my office, I’m not surprised. They love it. Just two sprays and their hunger is gone for hours.
    You may be skeptical of appetite suppressants. [...]