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	<title>Al Sears, MD Natural Health Newsletter &#187; cortisol</title>
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		<title>More than One Kind of Exercise…</title>
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		<pubDate>Fri, 09 May 2008 04:00:00 +0000</pubDate>
		<dc:creator>Dr. Al Sears</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[cortisol]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[jogging]]></category>

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		<description><![CDATA[Dear Reader, I read a piece in New York Magazine that had me shaking my head. In a nut shell the author, Gary Taubes, claims that exercise doesn’t work. Fat people stay fat, and lean people stay lean. All exercise does is burn a few calories, then boost your appetite and make you want to [...]]]></description>
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