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	<title>Al Sears, MD Natural Health Newsletter &#187; digestive system</title>
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	<link>http://www.alsearsmd.com</link>
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		<title>Ever Heard of Constipated Cavemen?</title>
		<link>http://www.alsearsmd.com/fiber-sources/</link>
		<comments>http://www.alsearsmd.com/fiber-sources/#comments</comments>
		<pubDate>Fri, 30 Oct 2009 13:47:58 +0000</pubDate>
		<dc:creator>Dr. Al Sears</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[constipation]]></category>
		<category><![CDATA[digestive system]]></category>
		<category><![CDATA[fiber]]></category>

		<guid isPermaLink="false">http://www.alsearsmd.com/wp/?p=2234</guid>
		<description><![CDATA[I changed the picture on my letters to you.

I’m amazed how many of you wrote to me with comments:

“Not trying to be critical but your new appearance makes you look like the caveman on the Geico commercial.”

“Dr. Sears’ Neanderthal look is like those Viking guys on the TV commercials. Cool!”

A lot of folks are asking me, “Why?”]]></description>
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		<title>Are Your Intestines Damaging Your Brain?</title>
		<link>http://www.alsearsmd.com/are-your-intestines-damaging-your-brain/</link>
		<comments>http://www.alsearsmd.com/are-your-intestines-damaging-your-brain/#comments</comments>
		<pubDate>Thu, 27 Aug 2009 15:39:17 +0000</pubDate>
		<dc:creator>Dr. Al Sears</dc:creator>
				<category><![CDATA[Brain Health]]></category>
		<category><![CDATA[digestive system]]></category>
		<category><![CDATA[leaky gut syndrome]]></category>
		<category><![CDATA[The UltraMind Solution]]></category>

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		<description><![CDATA[Most people don't realize that your small intestine's lining is only one cell layer thick. And when this delicate surface barrier is damaged by a poor diet, inflammation, overuse of medications, and environmental toxins, you can have partially digested food particles "leaking" into your bloodstream.]]></description>
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