• Nutrition

    Posted on October 23rd, 2009

    Written by Dr. Al Sears

    Tags

    , , ,

    Your Grandparents Had the Right Idea

    I am writing to you this morning from my study at home. I like to write here in the early morning because I can see the sunrise through my study window.

    On my desk there’s a container with some leftover salmon and spinach salad from last night. I pulled it from the fridge for breakfast.

    High protein breakfasts are your best bet to get yourself going in the morning. But nowadays, they’re rare…

  • Weight Loss

    Posted on August 31st, 2009

    Written by Dr. Al Sears

    Tags

    , , , ,

    Ask Your Doctor for this Forgotten Fat Burner

    Ask Your Doctor for this Forgotten Fat Burner

    In two words I’ll show you how to burn fat, build muscle and put an end to overeating.

    More protein.

    Protein gives you the feeling that you’re full, more so than carbs or fat.