• Fitness

    Posted on January 11th, 2012

    Written by Dr. Al Sears

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    You Never Have To Do Cardio Again

    I bet your doctor never told you this… as you age, cells in your lungs start to die off faster than you replace them – causing your lungs to shrink. And here’s the kicker: The smaller your lungs, the greater your chance of dying – of ALL causes.1 But I have proof that it’s completely [...]

  • Fitness

    Posted on January 4th, 2012

    Written by Dr. Al Sears

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    This One Thing Could Make 2012 Your Year

    We all know the facts about New Year’s resolutions. Half of all Americans make a New Year’s resolution, but: by the end of the first week, 25% will break it 3 out of 4 people almost never succeed in keeping their resolutions only half will keep their resolutions for even six months only 10% will [...]

  • Fitness

    Posted on December 1st, 2011

    Written by Dr. Al Sears

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    Now I’m Ready To Go Global

    If you want your sexiest, most attractive body, you can either starve yourself and beat yourself up doing an “extreme” fitness program…

    … or you can use my new fitness video coming out this month.

    Did you know that extreme workouts like “P90X” and “Insanity” claim to be new and different, but they’re really just more aerobics? They claim to get you in shape, but they only wear you out and injure you.

    Do exercises with names like “hit the floor,” “attack jabs” and “mummy kicks” sound like they’ll make you stronger? Would you even want to do “suicide drills”? Sounds more like torture to me. It sounds insane. Since when is it ever a good idea to go insane?

  • Fitness

    Posted on November 28th, 2011

    Written by Dr. Al Sears

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    The Best There’s Ever Been

    I’ve been working on a major project for quite some time. It’s taken two years and it’s been a very grueling – but educational – process.

    I decided that I wanted to make the best fitness product ever. And I wanted to make a DVD that would incorporate all of the principles of PACE that I’ve been working on for the past 10 years all at once.

    And it’s finally done. It’s complete and it’s the culmination of a lifetime of effort. It’s the best I’ve ever done and I hope you like it…

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