• Heart Health

    Posted on January 26th, 2010

    Written by Dr. Al Sears

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    This Can Affect More Than Just Your Heart…

    This Can Affect More Than Just Your Heart…

    Most of the heart patients I see for the first time already know high blood pressure can mean disaster for their heart health.

    But here’s what they don’t know.

    Having high blood pressure can also wreak havoc on your brain, kidneys, and eyes.

    Here’s the scary part…

    High blood pressure can quietly damage these vital organs for years before you see any symptoms. If left unchecked, this silent killer can leave you with a disability. Or worse, it can lead to a heart attack or stroke…

  • Nutrition

    Posted on December 16th, 2009

    Written by Dr. Al Sears

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    Ward Off More Than Vampires

    You can’t turn on a TV or pick up a magazine or newspaper these days without seeing the latest, scary statistics about this season’s flu epidemic.

    But what can you do about it?

    Well, first, you can try to prevent getting sick in the first place. You can take advantage of something you probably already have in your own kitchen … garlic.

  • Cancer, Heart Health

    Posted on March 12th, 2008

    Written by Dr. Al Sears

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    Tasty Herb Hits Double

    Dear Reader, Did you know that garlic naturally lowers blood pressure and LDL cholesterol? I thought of this as I just read research in the Proceedings of the National Academy of Sciences showing how garlic relaxes blood vessel tension by a whopping 72%.1 But, most doctors rely almost entirely on drugs to lower blood pressure. [...]