• Nutrition

    Posted on March 1st, 2010

    Written by Dr. Al Sears

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    Atkins Without Beef…What’s Next?

    Atkins Without Beef…What’s Next?

    Have you heard about this “Eco-Atkins Diet” that a bunch of researchers dreamed up to please vegetarians?

    Dr. Atkins must be rolling over in his grave.

    These veggie-wackos want a diet that offers “Atkins without animal fat.” They call it, “Eco-Atkins.”

    Holy cow!

    The Atkins Diet is all about eating animal protein. So how do you eat a high-protein diet without animal fat? Turns out we’re supposed to bulk up on soy burgers and wake up to the smell of vegetarian bacon – whatever that is!

  • Nutrition

    Posted on June 26th, 2008

    Written by Dr. Al Sears

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    Got Real Milk?

    Dear Reader,
    What’s the real deal on milk? Here’s my take…
    Milk is one of Nature’s most nutritious foods. It’s packed with vitamins A, D, B6, B12, E, as well as calcium, beta-carotene, protein, life-giving enzymes, beneficial bacteria, and the right balance of omega-3 and omega-6 fatty acids you need, including conjugated linoleic acid, or CLA—an essential [...]