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	<title>Al Sears, MD Natural Health Newsletter &#187; green tea</title>
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	<link>http://www.alsearsmd.com</link>
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		<title>Natural Remedies Beat the Flu</title>
		<link>http://www.alsearsmd.com/natural-remedies-beat-the-flu/</link>
		<comments>http://www.alsearsmd.com/natural-remedies-beat-the-flu/#comments</comments>
		<pubDate>Wed, 13 Jan 2010 14:11:35 +0000</pubDate>
		<dc:creator>Dr. Al Sears</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[CoQ10]]></category>
		<category><![CDATA[flu]]></category>
		<category><![CDATA[green tea]]></category>
		<category><![CDATA[H1N1]]></category>
		<category><![CDATA[swine flu]]></category>

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		<description><![CDATA[Flu season hit us this year with a vengeance. With the swine flu (H1N1), it’s an epidemic.

And it’s not over yet. Moms are in a panic, waiting for a cough or fever that signals the start of a serious, contagious disease. It’s not entirely unreasonable to worry, because the flu results in approximately 30,000 deaths a year.1

But there is something you can do about it. Prevention is as close as your cupboard...]]></description>
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		<title>Look What&#8217;s Brewing in Your DNA</title>
		<link>http://www.alsearsmd.com/green-tea-aging/</link>
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		<pubDate>Thu, 17 Sep 2009 13:09:04 +0000</pubDate>
		<dc:creator>Dr. Al Sears</dc:creator>
				<category><![CDATA[Anti-Aging]]></category>
		<category><![CDATA[aging]]></category>
		<category><![CDATA[antioxidants]]></category>
		<category><![CDATA[EGCG]]></category>
		<category><![CDATA[green tea]]></category>
		<category><![CDATA[phytonutrients]]></category>
		<category><![CDATA[telomeres]]></category>

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		<description><![CDATA[By lengthening your telomeres, you can extend your life. And that means for the first time, you can actually stop – even reverse – the aging process in your body.

Here’s the thing: Your telomeres are extremely vulnerable to oxidative stress...and that’s exactly what antioxidants protect you against. This helps keep your telomeres long. And that, in turn, will help you live a longer and healthier life.]]></description>
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