• Fitness

    Posted on June 14th, 2010

    Written by Dr. Al Sears

    Tags

    , ,

    Air Force “Hush-Hush” Over My Visit

    Air Force “Hush-Hush” Over My Visit

    A few weeks ago, I told you about the time I went to an Air Force base.

    But I didn’t tell you everything in that first letter.

    There’s more to the story.

    If you remember, the Air Force Colonel “KL” is a fan of PACE and uses it to train Air Force staff, especially those returning to active duty.

    He invited me to one of the largest Air Force bases in the world to give him and his staff some PACE training ideas. The Colonel asked me not to make it public, so I can’t give you any other details…

  • Fitness

    Posted on May 11th, 2010

    Written by Dr. Al Sears

    Tags

    , , , , ,

    Is PACE Becoming Classified Information?

    Is PACE Becoming Classified Information?

    Did you ever hear about the time I went to an Air Force Base?

    I can’t tell you which one. The Air Force Colonel I met with, let’s call him “KL,” asked me not to make this public.

    You see, KL had called me one day and said he was a fan of PACE. He had read my book, does PACE himself, and uses it to train Air Force staff, especially those returning to active duty.

    KL had also set up PACE classes for women who have just had babies and the wives of servicemen on the base.

    Why is the Air Force interested in PACE?

  • Fitness

    Posted on February 2nd, 2009

    Written by Dr. Al Sears

    Tags

    , ,

    Change Your Life with a Single Breath

    Dear Member, The way you’re sitting right now could be having a real impact on your health. I often get a look of surprise when I tell this to my patients, but you can increase flexibility in your muscles and joints, lower your heart rate and blood pressure, even boost mood and energy levels… all [...]