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	<title>Al Sears, MD Natural Health Newsletter &#187; memory</title>
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	<link>http://www.alsearsmd.com</link>
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		<title>This Helps Keep My Mind Clear All Day&#8230;</title>
		<link>http://www.alsearsmd.com/this-helps-keep-my-mind-clear-all-day/</link>
		<comments>http://www.alsearsmd.com/this-helps-keep-my-mind-clear-all-day/#comments</comments>
		<pubDate>Wed, 20 Oct 2010 05:00:40 +0000</pubDate>
		<dc:creator>Dr. Al Sears</dc:creator>
				<category><![CDATA[Brain Health]]></category>
		<category><![CDATA[caffeine]]></category>
		<category><![CDATA[choline]]></category>
		<category><![CDATA[concentration]]></category>
		<category><![CDATA[focus]]></category>
		<category><![CDATA[memory]]></category>

		<guid isPermaLink="false">http://www.alsearsmd.com/?p=3594</guid>
		<description><![CDATA[It’s a clean rush of energy without the crash. And there’s none of the jittery, nervous energy you get from coffee. What’s more, it does something no cup of coffee could ever do ... it helps give you sparkling clarity of mind with an alertness that lets you think quickly. I’ll bet you’ll notice the lift right away. If you do crosswords, don’t be surprised if you finish them in a fraction of the time it used to take. Things like organization and recall just fall into place.]]></description>
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		<title>Fire Up Your Brain</title>
		<link>http://www.alsearsmd.com/fire-up-your-brain/</link>
		<comments>http://www.alsearsmd.com/fire-up-your-brain/#comments</comments>
		<pubDate>Mon, 28 Sep 2009 13:23:51 +0000</pubDate>
		<dc:creator>Dr. Al Sears</dc:creator>
				<category><![CDATA[Brain Health]]></category>
		<category><![CDATA[acetylcholine]]></category>
		<category><![CDATA[Amazon Rainforest]]></category>
		<category><![CDATA[Choline Punch]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[memory]]></category>

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		<description><![CDATA[My alarm is ringing. I headed to the kitchen for a glass of Choline Punch. It gives me more energy than coffee without the jitters, shakes or crashes.

And it fires up my brain, gives me better memory, better recall and focus and concentration.

Choline is the fuel your brain uses to create acetylcholine, the neural transmitters that let your brain cells talk to each other.

Choline is not a luxury; it’s a necessity.

And with the added kick of getting you fired up in the morning, Choline Punch is a sure thing. And it’s safe enough to use every day.

Keep reading. This special report shows you how to get started...]]></description>
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		<item>
		<title>Train Your Brain to Read 25,000 Words a Minute</title>
		<link>http://www.alsearsmd.com/photoreading/</link>
		<comments>http://www.alsearsmd.com/photoreading/#comments</comments>
		<pubDate>Tue, 11 Aug 2009 13:51:00 +0000</pubDate>
		<dc:creator>Dr. Al Sears</dc:creator>
				<category><![CDATA[Brain Health]]></category>
		<category><![CDATA[brain]]></category>
		<category><![CDATA[memory]]></category>
		<category><![CDATA[PhotoReading]]></category>
		<category><![CDATA[reading]]></category>

		<guid isPermaLink="false">http://alsearsmd.com/wp/?p=85</guid>
		<description><![CDATA[You can amplify your brainpower…

I have found a brain booster that gives you the power to read three to five books in a single week. And your memory comes into sharp focus. ]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Is Your Memory Failing?</title>
		<link>http://www.alsearsmd.com/age-related-memory-loss/</link>
		<comments>http://www.alsearsmd.com/age-related-memory-loss/#comments</comments>
		<pubDate>Mon, 13 Apr 2009 20:40:03 +0000</pubDate>
		<dc:creator>Dr. Al Sears</dc:creator>
				<category><![CDATA[Anti-Aging]]></category>
		<category><![CDATA[Brain Health]]></category>
		<category><![CDATA[aging]]></category>
		<category><![CDATA[brain boosters]]></category>
		<category><![CDATA[brain function]]></category>
		<category><![CDATA[choline]]></category>
		<category><![CDATA[Choline Punch]]></category>
		<category><![CDATA[memory]]></category>
		<category><![CDATA[vinpocetine]]></category>

		<guid isPermaLink="false">http://alsearsmd.com/wp/?p=187</guid>
		<description><![CDATA[They say forgetfulness is a sign of old age. But when “old age” starts may be earlier than you ever thought.

In fact, I just saw a study the other day that said, as a normal part of aging, memory starts to decline at 37 on average, and things like reasoning, speed of thought, and spatial visualization start to go even earlier – at age 27.]]></description>
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		<item>
		<title>Rocket Fuel for Your Brain</title>
		<link>http://www.alsearsmd.com/rocket-fuel-for-your-brain/</link>
		<comments>http://www.alsearsmd.com/rocket-fuel-for-your-brain/#comments</comments>
		<pubDate>Wed, 25 Mar 2009 00:00:00 +0000</pubDate>
		<dc:creator>Dr. Al Sears</dc:creator>
				<category><![CDATA[Brain Health]]></category>
		<category><![CDATA[acetylcholine]]></category>
		<category><![CDATA[brain]]></category>
		<category><![CDATA[brain boosters]]></category>
		<category><![CDATA[choline]]></category>
		<category><![CDATA[Choline Punch]]></category>
		<category><![CDATA[memory]]></category>

		<guid isPermaLink="false">http://alsearsmd.com/wp/rocket-fuel-for-your-brain/</guid>
		<description><![CDATA[Dear Health Conscious Reader, Do you find yourself forgetting where you left your car keys… or just feel like your brain is in a fog sometimes? Contrary to popular belief, forgetfulness is not just a normal part of growing older. As you age, your brain loses critical nutrients that it needs to fire on all [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Build a Photo Memory&#8230;</title>
		<link>http://www.alsearsmd.com/build-a-photo-memory/</link>
		<comments>http://www.alsearsmd.com/build-a-photo-memory/#comments</comments>
		<pubDate>Tue, 26 Aug 2008 00:00:00 +0000</pubDate>
		<dc:creator>Dr. Al Sears</dc:creator>
				<category><![CDATA[Brain Health]]></category>
		<category><![CDATA[brain boosters]]></category>
		<category><![CDATA[memory]]></category>
		<category><![CDATA[photo reading]]></category>

		<guid isPermaLink="false">http://alsearsmd.com/wp/build-a-photo-memory/</guid>
		<description><![CDATA[Dear Reader, A few weeks ago a friend brought me something new called Photo Reading. It’s a program designed to help you read faster with greater comprehension. But it’s not speed-reading. It gets you to use more of your brain… more of the capacity that’s waiting to be tapped. Think of it as a “whole [...]]]></description>
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