Not long ago, I trekked through the Amazon jungles of Peru in search of healing herbs. Instead, I found something far more valuable: Sacha Inchi – the “super food” of the ancient Incas.
This oil – which comes from nuts, not fish – is so effective and nutrient dense, it’s the first real health breakthrough I’ve seen in the last decade.
Dr. Sears at the Amazon base camp near Satipo.
My trip turned out to be a real adventure…
Omega-3s may determine how long you’ll live – and it’s not just because they’re good for your heart.
Omega-3s may now have a profound effect on anti-aging by slowing down the shortening of telomeres.
What are telomeres? They’re protective tips that cap the ends of your DNA. Each time your cells divide, your telomeres get shorter. When your telomeres run down, cell division stops, and your life ends.
While this may sound like a clip from a science fiction movie, it’s real. And it’s about to change the world of medicine. Everything you’ve been told about aging is about to be transformed by this new science.
You may not have heard about this new breakthrough yet. That doesn’t surprise me.
We used to believe that there was nothing you could do about your genes. You were stuck with what you were born with. In fact, you can turn your genes on and off or not use them at all.
A new study proves you can alter your genes with what you eat. It showed that more than 1,000 genes were changed in just six months simply by getting more of a key nutrient…
A new study reveals that healthy kids who take Ritalin have a whopping 500 percent greater risk of sudden death. These aren’t kids with pre-existing heart conditions. The results would have been worse if they were included.
Here’s proof that what you’ve been told for decades – that Ritalin is safe for kids – couldn’t be further from the truth.
I trekked through the Amazon jungles in search of healing herbs. Instead, I found something else: Sacha Inchi – the “super food” of the ancient Incas.
This oil – which comes from nuts, not fish – is incredibly healthy…
Last weekend, my sister came into town out of the blue, and we went out to dinner to celebrate. She glanced at the menu and then put it down, saying, “I gotta eat healthy when I’m with you. I’ll have the tilapia.”
Most people are shocked when they hear the truth about tilapia. After all, it’s fish. It’s supposed to be good for you. The power of the omega-3s in fish is all over the news. Salmon is still the most popular, but tilapia is gaining on it because it has a mild taste and it’s inexpensive.
Most of today’s food sources have lower omega-3 levels than at any time in history. Why should you care?
Because omega-3s are one of the most critical nutrients for your body. They contribute to better vision, improved mood, a more robust heart and brain, and more…
Dear Member,
When it comes to your heart’s health, your doctor may be focused on your cholesterol and not enough on other risk factors.
One risk factor and predictors of heart trouble that you need to consider when measuring your heart health is your triglycerides. I’ve been warning my patients about the link between triglyceride levels and [...]
Dear Member,
Do you get blue on Christmas?
You should be happy…right?
But sometimes we feel stressed, anxious, lonely, or depressed.
If you go to your doctor he’ll give you drugs. These drugs are not only expensive, but they have dangerous side effects. And the long-term impacts on your health are anybody’s guess [...]
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Copyright © 2010 Al Sears, MD | 11903 Southern Blvd. | Royal Palm Beach, FL 33411 | Phone: Toll Free 866.792.1035
