Get A Clearer Picture

He was nearly blind.

The pain in his eyes was so intense he thought he would go insane.

But he kept hiking, stumbling along over a small plateau high in the Rocky Mountains.

His sight was so far gone that he almost stumbled into two grizzly bear cubs and their enormous mother bear.

He was lucky he wasn’t attacked… and he knew he couldn’t walk much farther in the mountains and stay alive.

The prospector came to the mouth of a rocky pass, sat down and started sobbing. He was sure he was never going to see his family again.

As he sat there holding his throbbing head, he suddenly heard a voice behind him…

I’m Not Done Yet

I’ve been saying that cholesterol is not the bad guy, that it doesn’t cause heart disease, for 15 years.

But I’m not done yet.

The reason I can’t let go of this is because the problem has actually gotten much worse, not better.

Seventy-five percent of the patients who come to me with heart disease are already on a statin drug when I see them.

My first job is to try and talk them out of taking them… they’re usually scared and think they’re going to die if they stop taking it.

The big drug makers love to run slick TV ads trying to convince you that lowering your LDL will protect you from heart disease. Doctors often further misinterpret the science and lead patients to believe that they have to lower their cholesterol with drugs or die of heart disease.

If You’re Eating this Fish You May as Well Eat a Doughnut

Last weekend, my sister came into town out of the blue, and we went out to dinner to celebrate. She glanced at the menu and then put it down, saying, “I gotta eat healthy when I’m with you. I’ll have the tilapia.”

Most people are shocked when they hear the truth about tilapia. After all, it’s fish. It’s supposed to be good for you. The power of the omega-3s in fish is all over the news. Salmon is still the most popular, but tilapia is gaining on it because it has a mild taste and it’s inexpensive.