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	<title>Al Sears, MD Natural Health Newsletter &#187; oxygen debt</title>
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	<link>http://www.alsearsmd.com</link>
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		<title>How Old Are Your Lungs?</title>
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		<pubDate>Fri, 02 Oct 2009 18:38:59 +0000</pubDate>
		<dc:creator>Dr. Al Sears</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[lungs]]></category>
		<category><![CDATA[oxygen debt]]></category>
		<category><![CDATA[PACE]]></category>
		<category><![CDATA[Vo2 max]]></category>

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		<description><![CDATA[Today is my 53rd birthday and to celebrate I invited some of my family out West.

We’re here in Flagstaff preparing to climb Humphreys Peak, Arizona’s highest mountain. My brother Dave and my son Dylan are here with me. Tomorrow morning we leave base camp.]]></description>
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