Al Sears, MD Natural Health Newsletter » PACE http://www.alsearsmd.com Wed, 08 Feb 2012 06:00:25 +0000 en hourly 1 http://wordpress.org/?v=3.1.2 Your Body Knows Better http://www.alsearsmd.com/your-body-knows-better/ http://www.alsearsmd.com/your-body-knows-better/#comments Tue, 07 Feb 2012 18:53:51 +0000 Dr. Al Sears http://www.alsearsmd.com/?p=5927 http://www.alsearsmd.com/your-body-knows-better/feed/ 0 My Grand Entrance http://www.alsearsmd.com/my-grand-entrance/ http://www.alsearsmd.com/my-grand-entrance/#comments Wed, 01 Feb 2012 06:00:33 +0000 Dr. Al Sears http://www.alsearsmd.com/?p=5906 http://www.alsearsmd.com/my-grand-entrance/feed/ 0 How I Got Ready for the African Jungle http://www.alsearsmd.com/how-i-got-ready-for-the-african-jungle/ http://www.alsearsmd.com/how-i-got-ready-for-the-african-jungle/#comments Fri, 20 Jan 2012 06:00:08 +0000 Dr. Al Sears http://www.alsearsmd.com/?p=5836 http://www.alsearsmd.com/how-i-got-ready-for-the-african-jungle/feed/ 0 You Never Have To Do Cardio Again http://www.alsearsmd.com/you-never-have-to-do-cardio-again/ http://www.alsearsmd.com/you-never-have-to-do-cardio-again/#comments Wed, 11 Jan 2012 19:17:39 +0000 Dr. Al Sears http://www.alsearsmd.com/?p=5814 http://www.alsearsmd.com/you-never-have-to-do-cardio-again/feed/ 0 This One Thing Could Make 2012 Your Year http://www.alsearsmd.com/this-one-thing-could-make-2012-your-year/ http://www.alsearsmd.com/this-one-thing-could-make-2012-your-year/#comments Wed, 04 Jan 2012 06:00:21 +0000 Dr. Al Sears http://www.alsearsmd.com/?p=5798 http://www.alsearsmd.com/this-one-thing-could-make-2012-your-year/feed/ 0 My Dream Come True http://www.alsearsmd.com/my-dream-come-true/ http://www.alsearsmd.com/my-dream-come-true/#comments Thu, 15 Dec 2011 06:00:21 +0000 Dr. Al Sears http://www.alsearsmd.com/?p=5754 http://www.alsearsmd.com/my-dream-come-true/feed/ 0 Now I’m Ready To Go Global http://www.alsearsmd.com/now-im-ready-to-go-global/ http://www.alsearsmd.com/now-im-ready-to-go-global/#comments Thu, 01 Dec 2011 06:00:40 +0000 Dr. Al Sears http://www.alsearsmd.com/?p=5677 http://www.alsearsmd.com/now-im-ready-to-go-global/feed/ 0 The Best There’s Ever Been http://www.alsearsmd.com/the-best-theres-ever-been/ http://www.alsearsmd.com/the-best-theres-ever-been/#comments Mon, 28 Nov 2011 16:20:47 +0000 Dr. Al Sears http://www.alsearsmd.com/?p=5661 http://www.alsearsmd.com/the-best-theres-ever-been/feed/ 0 Melt Abdominal Fat With Simple “Step” http://www.alsearsmd.com/melt-abdominal-fat-with-simple-step/ http://www.alsearsmd.com/melt-abdominal-fat-with-simple-step/#comments Wed, 16 Nov 2011 06:00:13 +0000 Dr. Al Sears http://www.alsearsmd.com/?p=5607 http://www.alsearsmd.com/melt-abdominal-fat-with-simple-step/feed/ 0 How To Beat The Hidden Effects Of Modern Stress http://www.alsearsmd.com/how-to-beat-the-hidden-effects-of-modern-stress/ http://www.alsearsmd.com/how-to-beat-the-hidden-effects-of-modern-stress/#comments Tue, 01 Nov 2011 14:40:27 +0000 Dr. Al Sears http://www.alsearsmd.com/?p=5534
  • feel more energized
  • have a positive frame of mind
  • better concentration
  • sleep soundly
  • eliminate mood swings
  • think more clearly
  • have fewer food cravings
  • maintain a healthy weight
    • The problem is, the modern world causes you to overuse it. Your ancestors had only brief periods of stress, lasting a few minutes at a time. Today, you are constantly being assaulted by stressors that can last for days, or years.]]>     http://www.alsearsmd.com/how-to-beat-the-hidden-effects-of-modern-stress/feed/ 0     They’re Starting to Come Around http://www.alsearsmd.com/they-are-starting-to-come-around/ http://www.alsearsmd.com/they-are-starting-to-come-around/#comments Thu, 06 Oct 2011 15:14:25 +0000 Dr. Al Sears http://www.alsearsmd.com/?p=5386 http://www.alsearsmd.com/they-are-starting-to-come-around/feed/ 0 Why You Want Power http://www.alsearsmd.com/why-you-want-power/ http://www.alsearsmd.com/why-you-want-power/#comments Mon, 03 Oct 2011 15:17:45 +0000 Dr. Al Sears http://www.alsearsmd.com/?p=5376 http://www.alsearsmd.com/why-you-want-power/feed/ 0 How High Is Yours? http://www.alsearsmd.com/how-high-is-yours/ http://www.alsearsmd.com/how-high-is-yours/#comments Fri, 16 Sep 2011 13:17:35 +0000 Dr. Al Sears http://www.alsearsmd.com/?p=5308 http://www.alsearsmd.com/how-high-is-yours/feed/ 0 Time To Take Control http://www.alsearsmd.com/time-to-take-control/ http://www.alsearsmd.com/time-to-take-control/#comments Mon, 12 Sep 2011 13:26:22 +0000 Dr. Al Sears http://www.alsearsmd.com/?p=5296 http://www.alsearsmd.com/time-to-take-control/feed/ 0 I’m Not Done Yet http://www.alsearsmd.com/i-am-not-done-yet/ http://www.alsearsmd.com/i-am-not-done-yet/#comments Thu, 01 Sep 2011 16:14:31 +0000 Dr. Al Sears http://www.alsearsmd.com/?p=5199 http://www.alsearsmd.com/i-am-not-done-yet/feed/ 0