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	<title>Al Sears, MD Natural Health Newsletter &#187; pain</title>
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	<link>http://www.alsearsmd.com</link>
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		<title>They&#8217;ve Added Caffeine to What?</title>
		<link>http://www.alsearsmd.com/theyve-added-caffeine-to-what/</link>
		<comments>http://www.alsearsmd.com/theyve-added-caffeine-to-what/#comments</comments>
		<pubDate>Tue, 12 Oct 2010 12:31:44 +0000</pubDate>
		<dc:creator>Dr. Al Sears</dc:creator>
				<category><![CDATA[Pain Relief]]></category>
		<category><![CDATA[aspirin]]></category>
		<category><![CDATA[caffeine]]></category>
		<category><![CDATA[pain]]></category>

		<guid isPermaLink="false">http://www.alsearsmd.com/?p=3548</guid>
		<description><![CDATA[A man walks into his kitchen in slow motion, yawning and rubbing his shoulder. His shirt’s unbuttoned and his tie’s undone. This guy just can’t get it together. He walks right past the fridge, and right past his wife and kids who he doesn’t even notice. He goes straight for the cabinet and grabs a box of “Bayer AM.”

All of a sudden, the sun comes up and he’s at full speed. His tie is done, he grabs his jacket and briefcase and he’s out the door with a smile.

I saw this commercial yesterday morning after I did my usual PACE routine and turned on the Today show. I shook my head in amazement...]]></description>
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		<title>Stir-Fry Root Eases Pain</title>
		<link>http://www.alsearsmd.com/ginger-for-pain-stir-fry-root-eases-pain/</link>
		<comments>http://www.alsearsmd.com/ginger-for-pain-stir-fry-root-eases-pain/#comments</comments>
		<pubDate>Fri, 20 Aug 2010 12:56:06 +0000</pubDate>
		<dc:creator>Dr. Al Sears</dc:creator>
				<category><![CDATA[Pain Relief]]></category>
		<category><![CDATA[ginger]]></category>
		<category><![CDATA[inflammation]]></category>
		<category><![CDATA[natural pain relief]]></category>
		<category><![CDATA[pain]]></category>

		<guid isPermaLink="false">http://www.alsearsmd.com/?p=3300</guid>
		<description><![CDATA[The other day a new patient came to my office feeling like he was “coming down with something.” There was no fever or coughing… but he felt tired, stiff, and achy. He even told me he was taking four Advils a day – just to get by.

If his story sounds like your life too, you’re among the millions who suffer from chronic pain. It’s the leading cause of disability in the U.S. And I know it can be downright unbearable at times...]]></description>
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		<title>Cure a Killer Migraine with a Dishtowel?</title>
		<link>http://www.alsearsmd.com/natural-migraine-cure/</link>
		<comments>http://www.alsearsmd.com/natural-migraine-cure/#comments</comments>
		<pubDate>Wed, 02 Sep 2009 15:11:01 +0000</pubDate>
		<dc:creator>Dr. Al Sears</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Pain Relief]]></category>
		<category><![CDATA[arthritis]]></category>
		<category><![CDATA[headache]]></category>
		<category><![CDATA[migraine]]></category>
		<category><![CDATA[pain]]></category>

		<guid isPermaLink="false">http://alsearsmd.com/wp/?p=196</guid>
		<description><![CDATA[Can you imagine curing a 2-day migraine with lemon rind and a dishtowel?

How about wiping out arthritis pain by eating gin-soaked raisins?

These “food cures” not only work, they’ve been demonstrated on national television. The health researchers behind these remarkable remedies are Joan and Lydia Wilen...]]></description>
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		<item>
		<title>Conquer Pain with &#8216;Mind over Matter&#8217;?</title>
		<link>http://www.alsearsmd.com/conquer-pain-with-mind-over-matter/</link>
		<comments>http://www.alsearsmd.com/conquer-pain-with-mind-over-matter/#comments</comments>
		<pubDate>Wed, 25 Mar 2009 00:00:00 +0000</pubDate>
		<dc:creator>Dr. Al Sears</dc:creator>
				<category><![CDATA[Brain Health]]></category>
		<category><![CDATA[medical hypnosis]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[pain]]></category>

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		<description><![CDATA[Dear Health-Conscious Reader: The University of Iowa took brain scans on pain suffers and found results that were remarkable.1 They could actually see the parts of the brain that experience pain shutting down. How did they do it? They used a technique that will surprise you. The lead author of the study, an anesthesiologist, said [...]]]></description>
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