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	<title>Al Sears, MD Natural Health Newsletter &#187; raw food</title>
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		<title>Got Real Milk?</title>
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		<pubDate>Thu, 26 Jun 2008 00:00:00 +0000</pubDate>
		<dc:creator>Dr. Al Sears</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[grass-fed]]></category>
		<category><![CDATA[milk]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[raw food]]></category>

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		<description><![CDATA[Dear Reader, What’s the real deal on milk? Here’s my take… Milk is one of Nature’s most nutritious foods. It’s packed with vitamins A, D, B6, B12, E, as well as calcium, beta-carotene, protein, life-giving enzymes, beneficial bacteria, and the right balance of omega-3 and omega-6 fatty acids you need, including conjugated linoleic acid, or [...]]]></description>
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