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	<title>Al Sears, MD Natural Health Newsletter &#187; testosterone</title>
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	<link>http://www.alsearsmd.com</link>
	<description></description>
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		<item>
		<title>The &#8220;T&#8221; Factor To Your Heart&#8217;s Rescue</title>
		<link>http://www.alsearsmd.com/the-t-factor-to-your-hearts-rescue/</link>
		<comments>http://www.alsearsmd.com/the-t-factor-to-your-hearts-rescue/#comments</comments>
		<pubDate>Mon, 05 Dec 2011 15:50:48 +0000</pubDate>
		<dc:creator>Dr. Al Sears</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[mood]]></category>
		<category><![CDATA[potency]]></category>
		<category><![CDATA[testosterone]]></category>

		<guid isPermaLink="false">http://www.alsearsmd.com/?p=5707</guid>
		<description><![CDATA[I wrote my first book The “T” Factor in 2000. In it, I described testosterone as the king of hormones, and showed how not having enough can be deadly, but having more of it can help you live longer and better. 

It’s only taken conventional medicine 12 years, but they’re finally starting to realize what I’ve been saying all this time. I just read a new study where researchers show that not having enough testosterone can be deadly for your heart.

They looked at almost 4,000 thousand people and followed them for over five years. Those who had the least free testosterone were 71% more likely to die from heart disease than those who had the most.1]]></description>
		<wfw:commentRss>http://www.alsearsmd.com/the-t-factor-to-your-hearts-rescue/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Four Things Women Need</title>
		<link>http://www.alsearsmd.com/four-things-women-need/</link>
		<comments>http://www.alsearsmd.com/four-things-women-need/#comments</comments>
		<pubDate>Fri, 20 May 2011 07:00:52 +0000</pubDate>
		<dc:creator>Dr. Al Sears</dc:creator>
				<category><![CDATA[Newsletter]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Women's Health]]></category>
		<category><![CDATA[flaxseed]]></category>
		<category><![CDATA[magnesium]]></category>
		<category><![CDATA[testosterone]]></category>
		<category><![CDATA[woman]]></category>

		<guid isPermaLink="false">http://www.alsearsmd.com/?p=4667</guid>
		<description><![CDATA[Most of the “advice” I see on Dr. Oz and Oprah, in Women’s Health and in the New York Times Magazine on Sunday seem to center on the same things.

These reports I’ve been seeing lately give women advice like suggesting you eat fake, processed “health” foods like flaxseed. But they’re unnatural to your body. People used to wear flax, not eat it.

And animal studies have found that overdose of flaxseed may cause shortness of breath, rapid breathing, weakness or difficulty walking, and may cause seizures or paralysis.1

Too many articles I’ve read also recommend you load up on more calcium that you could ever want or use. Meanwhile, studies show too much calcium puts you at a 31 percent greater risk for heart attack.2

And did you see the report on women’s heart health from the director of the Cardiovascular Nutrition Laboratory at Tufts University? It’s one of the most prestigious research universities in the country. And here she is, concluding that women should eat whole grains instead of vegetables.

Today I’m going to show you some real ways to stay healthy. Forget junk foods like soy, flax and whole grains. Here are four things you can use to avoid disease and help you stay happy and strong for life...]]></description>
		<wfw:commentRss>http://www.alsearsmd.com/four-things-women-need/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>A New Look at What Men Really Need</title>
		<link>http://www.alsearsmd.com/a-new-look-at-what-men-really-need/</link>
		<comments>http://www.alsearsmd.com/a-new-look-at-what-men-really-need/#comments</comments>
		<pubDate>Fri, 01 Apr 2011 15:47:06 +0000</pubDate>
		<dc:creator>Dr. Al Sears</dc:creator>
				<category><![CDATA[Men's Health]]></category>
		<category><![CDATA[testosterone]]></category>

		<guid isPermaLink="false">http://www.alsearsmd.com/?p=4503</guid>
		<description><![CDATA[I’m not going to feel apologetic for being a man in our modern politically correct culture. Just because I’m a man doesn’t mean I’ve caused all the world wars, and testosterone is not the cause of every evil.


You’re even made to feel responsible for the criminal that rapes someone because they tell you he did it because of testosterone – that it’s a man issue, not a criminal issue.

But don’t let those PC bureaucrats talk you out of being a man.
]]></description>
		<wfw:commentRss>http://www.alsearsmd.com/a-new-look-at-what-men-really-need/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What&#8217;s Bringing You Down in Bed?</title>
		<link>http://www.alsearsmd.com/whats-bringing-you-down-in-bed/</link>
		<comments>http://www.alsearsmd.com/whats-bringing-you-down-in-bed/#comments</comments>
		<pubDate>Fri, 10 Dec 2010 15:41:07 +0000</pubDate>
		<dc:creator>Dr. Al Sears</dc:creator>
				<category><![CDATA[Men's Health]]></category>
		<category><![CDATA[cholesterol]]></category>
		<category><![CDATA[Primal Max]]></category>
		<category><![CDATA[testosterone]]></category>

		<guid isPermaLink="false">http://www.alsearsmd.com/?p=3939</guid>
		<description><![CDATA[New studies in Europe and Australia show that men trying to lower their cholesterol were found to no longer have normal sexual performance and healthy sexual desire.1

Drug companies want you to believe that your cholesterol should be low. In fact, they seem to recommend lower levels each year. The truth is, you can’t live well without plenty of cholesterol in your blood. Cholesterol is the basis of all your hormones – including your sex hormones testosterone and estrogen.
]]></description>
		<wfw:commentRss>http://www.alsearsmd.com/whats-bringing-you-down-in-bed/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The &#8220;Caveman Secret&#8221; to Monster Strength</title>
		<link>http://www.alsearsmd.com/the-caveman-secret-to-monster-strength/</link>
		<comments>http://www.alsearsmd.com/the-caveman-secret-to-monster-strength/#comments</comments>
		<pubDate>Fri, 24 Sep 2010 13:32:46 +0000</pubDate>
		<dc:creator>Dr. Al Sears</dc:creator>
				<category><![CDATA[Men's Health]]></category>
		<category><![CDATA[12 Secrets to Virility]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[hormones]]></category>
		<category><![CDATA[testosterone]]></category>

		<guid isPermaLink="false">http://www.alsearsmd.com/?p=3505</guid>
		<description><![CDATA[Here’s something you should know. 

Unless you have already taken steps to prevent it, you are ingesting unsafe quantities of female hormones on a regular basis. And that’s not good. Let me explain…]]></description>
		<wfw:commentRss>http://www.alsearsmd.com/the-caveman-secret-to-monster-strength/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Natural Elixir for Women Only</title>
		<link>http://www.alsearsmd.com/natural-elixir-for-women-only/</link>
		<comments>http://www.alsearsmd.com/natural-elixir-for-women-only/#comments</comments>
		<pubDate>Thu, 09 Sep 2010 13:31:59 +0000</pubDate>
		<dc:creator>Dr. Al Sears</dc:creator>
				<category><![CDATA[Women's Health]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[hormones]]></category>
		<category><![CDATA[libido]]></category>
		<category><![CDATA[Sensuality]]></category>
		<category><![CDATA[testosterone]]></category>

		<guid isPermaLink="false">http://www.alsearsmd.com/?p=3359</guid>
		<description><![CDATA[ Without your realizing it, modern medicine has withheld the options you need to make healthy, informed decisions. In essence, your sexual energy has fallen victim to ignorance and misinformation.

Most doctors think testosterone is a privilege for men only. While men certainly need it, the idea that it has no place in a woman’s life is not only wrong, it’s dangerous.

When your levels drop, you’ll feel it: loss of motivation, heavy fatigue, and little to no interest in the things that usually make you happy, including sex.

But I’ve discovered compelling studies that support what I’ve known for years: ]]></description>
		<wfw:commentRss>http://www.alsearsmd.com/natural-elixir-for-women-only/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>&#8220;Dr. Sears Saved My Marriage&#8221;</title>
		<link>http://www.alsearsmd.com/dr-sears-saved-my-marriage/</link>
		<comments>http://www.alsearsmd.com/dr-sears-saved-my-marriage/#comments</comments>
		<pubDate>Fri, 02 Jul 2010 11:04:51 +0000</pubDate>
		<dc:creator>Dr. Al Sears</dc:creator>
				<category><![CDATA[Women's Health]]></category>
		<category><![CDATA[libido]]></category>
		<category><![CDATA[Sensuality]]></category>
		<category><![CDATA[Sexual Health]]></category>
		<category><![CDATA[testosterone]]></category>
		<category><![CDATA[women]]></category>

		<guid isPermaLink="false">http://www.alsearsmd.com/?p=3112</guid>
		<description><![CDATA[I’d like to share a letter I received from one of my patients: 
Dear Dr. Sears,

I just had my 21st wedding anniversary. After years of boredom and tired routines, I’m thrilled to report that this one was actually worth celebrating...]]></description>
		<wfw:commentRss>http://www.alsearsmd.com/dr-sears-saved-my-marriage/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Are You Going to Let Them Turn You into a &#8216;Girly Man&#8217;?</title>
		<link>http://www.alsearsmd.com/excess-estrogen/</link>
		<comments>http://www.alsearsmd.com/excess-estrogen/#comments</comments>
		<pubDate>Thu, 01 Oct 2009 14:29:35 +0000</pubDate>
		<dc:creator>Dr. Al Sears</dc:creator>
				<category><![CDATA[Men's Health]]></category>
		<category><![CDATA[Bisphenol-A]]></category>
		<category><![CDATA[BPA]]></category>
		<category><![CDATA[estrogen]]></category>
		<category><![CDATA[Perfluorooctanoic acid]]></category>
		<category><![CDATA[phthalates]]></category>
		<category><![CDATA[testosterone]]></category>

		<guid isPermaLink="false">http://alsearsmd.com/wp/?p=2051</guid>
		<description><![CDATA[You already know that industrial chemicals can be dangerous. But did you know that modern industry is putting hundreds of chemicals into your everyday environment that mimic the female hormone estrogen?

These estrogen look-alikes are waging war on your masculinity. This saps your strength, muscle, ambition, competitive spirit and sexual performance. As your estrogen rises and your testosterone drops, you can expect: ]]></description>
		<wfw:commentRss>http://www.alsearsmd.com/excess-estrogen/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>More Energy, Strength, and Sex with This&#8230;But What about Women?</title>
		<link>http://www.alsearsmd.com/more-energy-strength-and-sex-with-this-but-what-about-women/</link>
		<comments>http://www.alsearsmd.com/more-energy-strength-and-sex-with-this-but-what-about-women/#comments</comments>
		<pubDate>Wed, 01 Jul 2009 18:02:07 +0000</pubDate>
		<dc:creator>Dr. Al Sears</dc:creator>
				<category><![CDATA[Women's Health]]></category>
		<category><![CDATA[hormones]]></category>
		<category><![CDATA[libido]]></category>
		<category><![CDATA[menopause]]></category>
		<category><![CDATA[sex]]></category>
		<category><![CDATA[testosterone]]></category>
		<category><![CDATA[zinc]]></category>

		<guid isPermaLink="false">http://alsearsmd.com/wp/?p=2100</guid>
		<description><![CDATA[All I did was walk into my treatment room and say, “Good morning Alice. How are you?”

She immediately burst into tears. “I'm miserable,” she blurted out between sobs...

She had gained 20 pounds and lost all sex drive. She feared her husband was going to leave her. She had already seen doctor after doctor but was growing more frustrated. ]]></description>
		<wfw:commentRss>http://www.alsearsmd.com/more-energy-strength-and-sex-with-this-but-what-about-women/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Better Sex?</title>
		<link>http://www.alsearsmd.com/natural-male-enhancement/</link>
		<comments>http://www.alsearsmd.com/natural-male-enhancement/#comments</comments>
		<pubDate>Fri, 29 May 2009 18:39:39 +0000</pubDate>
		<dc:creator>Dr. Al Sears</dc:creator>
				<category><![CDATA[Men's Health]]></category>
		<category><![CDATA[Sexual Health]]></category>
		<category><![CDATA[Natural T]]></category>
		<category><![CDATA[PACE]]></category>
		<category><![CDATA[testosterone]]></category>
		<category><![CDATA[tribulus terrestris]]></category>

		<guid isPermaLink="false">http://alsearsmd.com/wp/?p=154</guid>
		<description><![CDATA[A new report proves that Tribulus terrestris can get your engines revved up… better than any other product designed to heighten male perfomance.]]></description>
		<wfw:commentRss>http://www.alsearsmd.com/natural-male-enhancement/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Nutrients For Your Love Life…</title>
		<link>http://www.alsearsmd.com/nutrients-for-your-love-life/</link>
		<comments>http://www.alsearsmd.com/nutrients-for-your-love-life/#comments</comments>
		<pubDate>Thu, 26 Jun 2008 00:00:00 +0000</pubDate>
		<dc:creator>Dr. Al Sears</dc:creator>
				<category><![CDATA[Sexual Health]]></category>
		<category><![CDATA[estrogen]]></category>
		<category><![CDATA[hormones]]></category>
		<category><![CDATA[libido]]></category>
		<category><![CDATA[testosterone]]></category>

		<guid isPermaLink="false">http://alsearsmd.com/wp/nutrients-for-your-love-life%e2%80%a6/</guid>
		<description><![CDATA[Dear Reader, If your relationship is suffering due to low sex drive it might be your hormones that are to blame. One of the first things I do with a new patient is check their hormone levels. They so often help explain why they feel the way they feel. And of course it’s different for [...]]]></description>
		<wfw:commentRss>http://www.alsearsmd.com/nutrients-for-your-love-life/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
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