Three Nutrients Help Your Hearing

Patients who come to me with unwanted noise filling their head non-stop are among the most frustrated. You can’t sleep. You can’t read. It’s tough to concentrate on anything.

When I went to medical school, like all beginning doctors, I had to learn a new language. We doctors have different words for everything. So we don’t call it “ringing in your ears.” We call it tinnitus.

Is Your Memory Failing?

They say forgetfulness is a sign of old age. But when “old age” starts may be earlier than you ever thought.

In fact, I just saw a study the other day that said, as a normal part of aging, memory starts to decline at 37 on average, and things like reasoning, speed of thought, and spatial visualization start to go even earlier – at age 27.

Four Secret Strategies for Staying Sharp in the New Year

Dear Member,
Did you know this…?
Most of us lose IQ as we get older.
A lot of my patients worry about this, especially with the coming of the New Year, when we’re all reminded of time’s passing.
Yes—your mental power usually fades as you age. The good news is this is entirely avoidable. You can stop the process, [...]