The secret to feeling younger than your years

The baby-boomers are getting older…

Boomers are defined as having been born between 1946 and 1964, which makes that group 47-65 years old. So many are moving into retirement age.

Even the celebrities we used to think of as “forever young” are turning 65.

But they won’t age the same way their parents did. Today’s seniors are more active and less willing to settle for the old folks’ home. With advances in anti-aging medicine, new and exciting changes are comin

My Favorite Delicious Juice

“Let me look at some of these…” I reached out and put the soursop fruit right up to the lens of my video camera.

I said to my friend Westi, “I love soursop. I wish I could grow it in Florida. But the tree dies if the temperature gets below about 40 degrees.”

Westi and his wife Lelir were taking me on a tour of their garden deep in the mountains of Bali near the little town of Ubud.

I’ve written to you before about his endless turmeric plants and hundreds of aloe, basil, and other healing plants growing there.

Far from Nature

You know I believe that you should imitate our native ancestors and make a variety of protein the center of all your meals.

But it’s not ok to gobble down just any kind of protein. The type you eat is important, too. Or maybe I should say, the nature of the protein.

You see, protein is damaged by heat. You “denature” protein when you heat it for too long, or when you cook it in very high heat. The nature of the protein changes.

This is what happens when they process or “cure” meat. In fact, it’s how they sterilize medical supplies and instruments. They heat them to an extreme, which denatures proteins in any bacteria that may be there, destroying them.

The Herb of Immortality

You probably know sage as a cooking spice. But it’s too good just to keep in your kitchen and break out only for your Thanksgiving turkey.

Your ancient ancestors prized sage. They thought people who drank sage tea never got old.

They called sage the “herb of immortality.”

In ancient Rome, if you wanted to pick sage you had to have a ceremony. The ancient Aztecs also revered it, and used the leaves to make face paint that marked rank in their society.

The Biggest Epidemic We’ve Ever Known

In 1976, a doctor at a small research institute in Menlo Park, California, a tree-lined town outside of San Francisco, did something no one had ever done before.

He took 100 untreatable, terminally ill cancer patients… and he fed them.

He fed them 10 grams of a simple, plentiful nutrient each day.

And they lived.

Not for a few days. Not for a few months…

They averaged living on for nearly a year with no other treatment. Some were still alive almost four years after being diagnosed as terminal.

The doctor compared his 100 with 1,000 other terminally ill patients. They averaged living for only 38 days.

Surprising Secret for Stronger Joints

I’m sure you know vitamin C is good for you. That it can help clear out your arteries, fight inflammation, help fight sicknesses like the cold, and that it’s even good for your skin.

But what you might not know is that right now, your body is working as fast as it can to destroy almost every bit of it.

That’s because your body doesn’t just use it … it uses up vitamin C to make collagen, the most abundant protein in your body. Collagen is the basis for your skin, bones, teeth, blood vessels, eyes, heart … essentially all parts of your body.

Collagen is stronger than steel wire, and as part of a network of an elastic-like substance called elastin, it makes up the connective tissue that holds you together.

That means that without vitamin C to make collagen, you would literally fall apart.

Would You Wash Your Face with Crude Oil?

Look at the ingredients on all those skin products out there, from moisturizers to sunscreens to shampoos, you’ll find health-threatening chemicals–propylene glycol, parabens, PABA, PEG, and mineral oil everywhere.

These chemicals pose real dangers to your health, including cancer. And, sadly they are FDA approved and labeled as healthy.

Did you know that mineral oil is a “by-product in the distillation of petroleum to produce gasoline”? And, did you know that baby oil is just mineral oil with fragrance?…

Use Vitamin C to Reverse Disease

Today, most doctors insist that cholesterol is the cause of heart disease as they dole out dangerous cholesterol-lowering drugs.

But few ever realize that vitamin C deficiency plays a major role in heart attack and stroke. And, vitamin C therapy can reverse years of accumulated damage to help you:

Most Guys Don’t Know This…

I’ve just seen the research on one more thing you should know. Now, research shows that CoQ10 can improve a man’s sperm quality and sex drive.

Flight Check: Stay Healthy on the Plane

Have you ever wondered why planes seem to make people sick? Why you can board perfectly healthy and a few hours later feel like crap?

Best Berry for Blood Pressure…

Dear Reader, You probably haven’t heard a big media buzz about it. That’s because Western medicine still doesn’t know much about herbs. I’m talking about the hawthorn berry. The Greek herbalist Dioscordes first wrote about its heart healing benefits in the first century A.D. It’s loaded with bioflavanoids more powerful than antioxidants like vitamins C [...]