Don’t waste your money on calcium supplements.
If you’re taking them hoping to build strong bones and avoid osteoporosis you’ll be let down on both fronts.
Doctors and drug companies push the idea that the best way to treat and prevent osteoporosis is by taking lots of calcium. This simply isn’t true.
Osteoporosis isn’t caused by a lack of calcium…
I’ve developed a new “sunscreen capsule” that protects your skin from the inside out.
Now you can protect your skin from the sun’s rays without covering yourself in a greasy layer of toxic sunscreen. And there’s much more to the story.
This high-powered ingredient prevents long-term damage to your skin. That means you won’t be left with dry, weathered skin as you age…
I’m no clairvoyant, but this is one time I predicted something and actually got it right. And I have it recorded.
During my telomere conference I said Elizabeth Blackburn should win a Nobel Prize for her discovery of the telomere, the “caps” at the end of chromosomes. That was October of last year…
Cutting-edge research is revealing the power of a “master antioxidant” – a tripeptide molecule called glutathione (GSH).
People with the highest levels of GSH are the ones who routinely live past 100. Plus, it may prevent a host of chronic diseases like arthritis, high blood pressure, heart disease, cancer and diabetes – just to name a few…
Did you know that the same drug you’ve been taking for years could be slowly poisoning you? As you age, your ability to tolerate medication changes.
Your body recognizes drugs as foreign substances and tries to remove them. For most of them, your liver first “detoxifies” the drug then your kidneys excrete this metabolite in the urine.
This process of removal is calculated into the dosing of your drugs. But the way doctors calculate your dose can lead to problems with long-term medications…
I travel all over the world looking for anti-aging nutrients the mainstream medical establishment has overlooked.
But every now and then I get an unexpected surprise … like sitting at my desk, opening a journal, and discovering a groundbreaking study on one of my favorite nutrients.
The latest eye-opening report is on l-carnitine…
By lengthening your telomeres, you can extend your life. And that means for the first time, you can actually stop – even reverse – the aging process in your body.
Here’s the thing: Your telomeres are extremely vulnerable to oxidative stress…and that’s exactly what antioxidants protect you against. This helps keep your telomeres long. And that, in turn, will help you live a longer and healthier life.
“Your lungs… I said your lungs are shrinking.” I’ve actually said this more than a couple of times to my patients. You see, I mean the size of my patients’ lungs. Why? Because they shrink with age. And that’s not good.
You know stress hurts. You worry, you feel anxious… you lose sleep. That’s old news. But now, through the discovery of telomeres, we can actually measure the effects of stress. And the wear and tear is more distressing than we even imagined.
Researchers at the University of California discovered that stress speeds up aging.1 This makes your cells die before their time – and produces all the terrible effects we think of as aging.
On Oct. 26, people from all over the country flew into West Palm Beach to attend my first ever conference on telomere biology and TA-65.
Surrounded by some of the world’s most recognized, cutting-edge researchers in the field, we shared how telomeres are the key to aging.
Your morning cup o’ joe may protect you from one of the most dreaded diseases of our time.
A new study published in the Journal of Alzheimer’s Disease says that drinking five medium-sized cups of coffee a day could lower your chances of Alzheimer’s and Parkinson’s.1
I search for new ways to help you all the time. Whether it’s traveling to the Amazon, reading the latest medical journals, or conducting our own research trials, I strive to bring you breakthroughs in health.
Have you seen RealAge, the online health quiz sensation? You may have heard about it from Dr. Oz on Oprah.
Here’s how it works…
You answer 150 questions about your personal life. Everything from health problems and medications to personal beliefs and sexual details. It gives you an idea of what you need to do to stay young, but his survey is flawed and it can take hours.
Resveratrol has age-defying power.1 It switches on the genes your body naturally uses to extend life under conditions of stress (like starvation). They’re called “sirtuins.” They slow the death timer that’s ticking in every cell in your body…
Almost everyone in my nutrition class thinks that red meat is bad for you – not too surprising since the FDA, USDA, AMA, and just about everyone else has been telling you this for decades. This is very bad advice…
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Copyright © 2009 Al Sears, MD | 11903 Southern Blvd. | Royal Palm Beach, FL 33411 | Phone: Toll Free 866.792.1035
