• Heart Health

    Posted on September 29th, 2010

    Written by Dr. Al Sears

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    Before You Take a Drug…

    Before You Take a Drug…

    Imagine a mother taking her teenage son to a doctor for ADHD treatment. She trusts his prescription will help him get along better in school. Improve his focus. Function better in the world.

    But instead of getting relief from his symptoms after taking the drugs, the unthinkable happens …

    He suffers a sudden heart attack…

  • Heart Health

    Posted on August 26th, 2010

    Written by Dr. Al Sears

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    83,000 Heart Attacks Are Not Enough?

    83,000 Heart Attacks Are Not Enough?

    An FDA panel has just ruled that the diabetes drug Avandia should remain on the market.

    This despite the fact that it’s been linked to 83,000 heart attacks and 304 deaths.1,2

    Well… that sounds like great news for GlaxoSmithKline, who makes the drug. But I don’t think anyone should ever take any drugs like this. Here’s why…

  • Heart Health

    Posted on August 13th, 2010

    Written by Dr. Al Sears

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    Statin Candy Anyone?

    Statin Candy Anyone?

    As a doctor, I’m outraged. As a father… well… I’m even more outraged…

    For years, doctors have been handing out statin drugs to any patient with high cholesterol. But they’re the most dangerous drugs a doctor can prescribe. They’ve been linked to fatigue, heart problems, and even death.

    But here’s what’s different about the side effects of statins: They don’t just pose an outside risk of an unlikely problem. They rob every single person who takes even one pill of energy. And if you take one for long enough, you’re going to feel very tired and very old…

  • Heart Health

    Posted on August 11th, 2010

    Written by Dr. Al Sears

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    Miracle Root Lowers Blood Pressure Naturally

    Miracle Root Lowers Blood Pressure Naturally

    Chances are if you have high blood pressure, your doctor will write you a prescription for it.

    This is true for most of the doctor’s offices in my area, and around the U.S.

    But not at my office.

    Millions of Americans take prescription medication, like nitroglycerin, to relieve heart-related conditions. Including high-blood pressure…

  • Heart Health

    Posted on August 4th, 2010

    Written by Dr. Al Sears

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    Can You Answer “Yes” to This Question?

    Can You Answer “Yes” to This Question?

    Congratulations on being a part of the PACE revolution.

    If you’ve been using PACE properly, you know that the key to achieving your goals is to reach the supra-aerobic zone.

    But many of my patients tell me they’re not sure how to tell if they’ve reached their supra-aerobic zone or whether they’re doing their exertion and recovery periods properly. On top of that, some of them have had a hard time tracking their progress.

    Here’s what I ask them: Are you measuring your heart rate?

  • Heart Health

    Posted on June 10th, 2010

    Written by Dr. Al Sears

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    When Not to Do What the Doctor Orders

    When Not to Do What the Doctor Orders

    In the 20 years that I’ve been practicing medicine, diabetes has gone up every year.

    It looks like it will keep getting worse, because medicine is still not focusing on the real solution.

    Diabetes is a problem with diet, and the solution must come from food, not drugs.

    Yet, new drugs are used in ever-greater numbers.

    The new diabetic drugs Avandia and Actos increase a woman’s chance of breaking a bone by 50 percent. If you’re over 65 years old, your chances jump to 70 percent.1

    And broken bones aren’t the only problem.

    Avandia is linked to over 83,000 heart attacks between 1999 and 2007. If you take Avandia, you have a 43 percent greater chance of having a heart attack. And your risk of dying from a heart attack increases by 65 percent…

  • Heart Health

    Posted on May 24th, 2010

    Written by Dr. Al Sears

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    Doctor STILL Hounding You About Cholesterol?

    Doctor STILL Hounding You About Cholesterol?

    Walk into any doctor’s office with a cholesterol level over 300, and they’ll wheel you out on a stretcher, shove you in an ambulance, and rush you to the hospital.

    But, let me tell you something about cholesterol: As long as your HDL is high enough, you’re at little to no risk of heart disease.

    Even if your total cholesterol is 305…

  • Heart Health

    Posted on March 19th, 2010

    Written by Dr. Al Sears

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    Heart Breaking News About Athletes

    Heart Breaking News About Athletes

    Here’s the most important thing about exercise for your heart…

    Endurance training, like cardiovascular endurance (“cardio” for short), is not the only thing your heart and lungs need. It won’t keep your heart and lungs from shrinking with age. And it won’t make your heart less prone to disease.

    Here’s proof…

  • Heart Health

    Posted on February 18th, 2010

    Written by Dr. Al Sears

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    A Quarter and a Glass of Water

    A Quarter and a Glass of Water

    A Quarter and a Glass of Water Saved Ed’s Life. Could it Save Yours Too? The first time I met Ed he told me his story…It could be very important for you…

    He was a roofer. He was leaving a job site, climbed into his truck and turned the ignition. But as he was pulling out of the parking lot, his vision suddenly went blurry. “It’s like I just forgot how to drive. Then it got to where I couldn’t feel the right side of my body.” He clenched the steering wheel, but couldn’t move…

  • Heart Health

    Posted on February 4th, 2010

    Written by Dr. Al Sears

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    Lower This Inflammation Marker

    Lower This Inflammation Marker

    An FDA advisory panel wants to get healthy people hooked on statin (cholesterol-lowering) drugs – with all their ugly side effects.

    Yes, the FDA has reacted to a drug company-sponsored study showing that people with high C-reactive protein (CRP) levels had fewer heart attacks and strokes when taking statins.

    But they brushed aside the 13 deaths and 18 “confused states” among the participants. And they ignored the increase in adult-onset diabetes as well.

  • Heart Health

    Posted on January 26th, 2010

    Written by Dr. Al Sears

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    This Can Affect More Than Just Your Heart…

    This Can Affect More Than Just Your Heart…

    Most of the heart patients I see for the first time already know high blood pressure can mean disaster for their heart health.

    But here’s what they don’t know.

    Having high blood pressure can also wreak havoc on your brain, kidneys, and eyes.

    Here’s the scary part…

    High blood pressure can quietly damage these vital organs for years before you see any symptoms. If left unchecked, this silent killer can leave you with a disability. Or worse, it can lead to a heart attack or stroke…

  • Heart Health

    Posted on January 21st, 2010

    Written by Dr. Al Sears

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    Overlooked B-Vitamin Beats New Drug

    Overlooked B-Vitamin Beats New Drug

    Recently in the news there was an important report regarding the cholesterol-lowering drug ezetimibe – being marketed as Zetia.

    A trial comparing the drug to niacin was halted mid-stream.

    Why? Most likely because the result was not what they expected. It doesn’t improve HDL. It also increases the thickness of artery walls.

  • Heart Health

    Posted on January 12th, 2010

    Written by Dr. Al Sears

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    B Vitamins to the Rescue

    B Vitamins to the Rescue

    With a simple test I can tell you if you’re likely to have a heart attack or stroke.

    I can also give you a remedy to help make sure you never do – no matter how high your risk is…

    The test checks for levels of homocysteine. It’s your number one indicator of heart disease.

    The big drug makers play down the importance of this critical factor. They haven’t figured out a way to make any money from it, so they try to convince you that it doesn’t matter.

    Turns out knowing your homocysteine level is even more useful than we thought. Homocysteine can foretell a host of other diseases as well…

  • Heart Health

    Posted on December 11th, 2009

    Written by Dr. Al Sears

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    These Guys Walk on Fire?

    These Guys Walk on Fire?

    When I was in India I met “yogis” or meditation masters who had remarkable powers of concentration.

    Simply by focusing on their breath they could change their heart rate, raise their body temperature, and even walk on burning-hot coals.

    In your daily life you probably don’t have the need or opportunity to walk on hot coals, but the power to quiet your mind gives you more control over your health than any pill or prescription.

  • Heart Health

    Posted on October 28th, 2009

    Written by Dr. Al Sears

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    Headed for A Heart Attack in Five Years?

    Headed for A Heart Attack in Five Years?

    It might surprise you to learn that nearly 85 percent of coronary bypass surgeries are done unnecessarily. But at nearly $60,000 per surgery it’s certainly easy to see why. Since almost 70 percent of the U.S. population has some sort of heart disease—related treatments, surgeries, and drugs line the pockets of mainstream medicine and big pharma. It ultimately puts your health at risk and this infuriates me.

  • Heart Health

    Posted on October 21st, 2009

    Written by Dr. Al Sears

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    Marathon Kills 3 More in 16 Minutes…

    Marathon Kills 3 More in 16 Minutes…

    This weekend it happened again.

    In 16 minutes 3 people lost their lives at the Detroit marathon.

    Thirty-six-year-old Daniel Langdon collapsed at about 9:02 am on Sunday between the 11 and 12-mile markers and 65-year-old Rick Brown collapsed at 9:17 am, near where Langdon went down. One minute later, 26-year-old Jon Fenlon collapsed just after finishing the 13.1-mile half-marathon.

    When I was watching the news this morning I heard the announcer say sudden death “was rare” during marathon events. I suppose that depends on how you define “rare.”…

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