The Key to Preventing Alzheimer’s May Be a Trip to the Grocery Store

A new study just hit my desk: The Journal of the American Medical Association (JAMA) reports that high levels of leptin are associated with lower rates of dementia and Alzheimer’s disease.2

The 12-year study found that people with the lowest leptin levels were approximately four times more likely to develop dementia and Alzheimer’s disease than people with the highest levels…

Can Coffee Combat Alzheimer’s?

Your morning cup o’ joe may protect you from one of the most dreaded diseases of our time.

A new study published in the Journal of Alzheimer’s Disease says that drinking five medium-sized cups of coffee a day could lower your chances of Alzheimer’s and Parkinson’s.1

Solution For a Starving Brain…

Dear Reader:
Right now your brain may be starving…
It may lack a vital nutrient you need to think and remember. And unless you do something about it, it will probably get worse.
The good news is you can take simple steps to halt this process and preserve your clarity of mind. Today I’ll show you how.
This vital [...]

Get Enough…For Your Brain’s Sake…

Dear Reader,
You probably think of Alzheimer’s “old-age” dementia as totally unpredictable and incurable surprises that can strike anyone as they get older—including you. Most doctors would probably agree… But I don’t.
Evidence keeps mounting that these conditions are almost entirely preventable.
For instance, I just read a study out of South Korea that found a direct link [...]

Freedom from Senior Moments…

Dear Reader,
Ever walk into a room and forget why you went in there? My patients joke and call it a “senior” moment, but the fact is that it’s really no joking matter.
For one thing, more than 5 million Americans have Alzheimer’s disease and it’s currently incurable. That’s why it’s important to do what you can [...]