Disappearing Difference Between Men and Women: The Estrogen Connection

Did you ever wonder why women can shop all day, and for men it drives them nuts? Did you know there are hormonal reasons for that? It’s not just culture, it’s evolution. Women have traditionally been responsible for doing the gathering. They get a surge of the feel-good hormone serotonin, and it gives them energy. The more they shop and …

“Stop wasting money on vitamin and mineral supplements.” (Is he joking?)

It’s hard to believe in 2014. But it’s still going on. Every so often I’ll read or hear a doctor or professional organization say there’s no evidence that a vitamin supplement does anything for anybody. Eliseo Guallar and his colleagues at The American College of Physicians wrote an entire paper entitled, “Enough is enough: Stop wasting money on vitamin and …

Pioneering Doctors Agree On This …

Almost everyone’s heard of Nobel Prize winner Dr. Linus Pauling. But have you ever heard of Dr. William Kaufman? Dr. Kaufman was a pioneer in the field of curing patients with nutritional therapy. He was the first to use high doses of vitamin B3 to treat arthritis sufferers. He passed away in the year 2000 and people in the know …

Stone Age Energy

I think about this subject a lot. I’ve lectured about it… and this whole thing about returning to our roots is something I believe we need to do. The problem is, when I say that, most people come back at me with, “But Dr. Sears, life was brutish back then.” So I have to tell them, “I think you misunderstand. …

Energize these spark plugs

Listen to this: By the time you are 90, more than 95% of your mitochondria will be degraded. This is an amazing fact. And it’s a fact you need to understand. Because it means that your energy is not just slipping away… Let me give you an analogy. Have you ever seen a rowing team? It’s powerful athletes in a …

Is CoQ10 obsolete?

CoQ10 has been my favorite nutritional supplement, bar none. It gives your cells a “brighter spark of life.” The real life benefits of this are endless, especially as we age. But today I want to show you something that changed my view of the most powerful supplement you can take. Back when I first met with the renowned Japanese biomolecular …

Doctor’s Heart Health Kit

C.D., the guy I buy cars from, looked like he had aged 10 years… The last time I saw him he was happy, energetic, talking a hundred miles an hour and doing a deal a minute… But when I saw him last week he was different: He talked as if he were depressed. His thinking was muddled. He admitted to …

Could you use more energy?

Until now, CoQ10 was the most underappreciated and underutilized nutrient I’d ever come across in my lifetime. It’s so important that it should be a vitamin, yet even when I studied nutrition for my licensed clinical nutritionist certification it was completely ignored. Now today there’s a nutrient that’s even more ignored. It’s also critically important… even more important than CoQ10. …

Can CoQ10 Save Your Vision?

Do you take CoQ10 yet? Most people I know have recently become aware of CoQ10. It wasn’t always like that. It’s a little humbling to think that there’s something as important as CoQ10 and 15 years ago nobody knew about it. It’s one of the most powerful nutrients I prescribe to my patients. You already know it for its heart …