• Weight Loss

    Posted on February 2nd, 2010

    Written by Dr. Al Sears

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    Weight Reduction: Deep in the Jungles of West Africa…

    Deep in the jungles of West Africa, there are places where obesity is completely unknown.

    The natives don’t get fat.

    A professor doing population studies discovered this curious fact. After watching this group and comparing them to others, he found something unique about their diet:

    The locals use a paste derived from the seed of a “bush mango” to thicken their soups.

    This professor, an expert in nutritional biochemistry at the university in nearby Cameroon, created an extract of this seed and ran his own tests.

    After 10 weeks, the people taking this extract dropped an average of 28 pounds and shed 6 inches around their waist…

  • Weight Loss

    Posted on October 19th, 2009

    Written by Dr. Al Sears

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    Fat Forming Folly?

    This is very important, but nobody seems to know it…

    We aren’t fat because we eat too much. And it’s not because we’re lazy.

    You can cut calories and still gain weight. And you can work out till you pass out and still have that spare tire.

    You can slim down fast if you know this one thing.

    Here it is: Hormones make you fat. And you can beat them if you know how.

    Case in point: insulin is your #1 fat builder. It tells your body to pack on the pounds.

  • Weight Loss

    Posted on August 3rd, 2009

    Written by Dr. Al Sears

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    Throw Away Your “Fat Jeans”

    Throw Away Your “Fat Jeans”

    Imagine watching yourself in the mirror… every week you get slimmer and slimmer. Fat starts to melt. Your belly starts to shrink and get firmer. You put on a pair of jeans and they fall down around your ankles. That’s what happened to one of my patients…