• Heart Health

    Posted on June 10th, 2010

    Written by Dr. Al Sears

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    When Not to Do What the Doctor Orders

    When Not to Do What the Doctor Orders

    In the 20 years that I’ve been practicing medicine, diabetes has gone up every year.

    It looks like it will keep getting worse, because medicine is still not focusing on the real solution.

    Diabetes is a problem with diet, and the solution must come from food, not drugs.

    Yet, new drugs are used in ever-greater numbers.

    The new diabetic drugs Avandia and Actos increase a woman’s chance of breaking a bone by 50 percent. If you’re over 65 years old, your chances jump to 70 percent.1

    And broken bones aren’t the only problem.

    Avandia is linked to over 83,000 heart attacks between 1999 and 2007. If you take Avandia, you have a 43 percent greater chance of having a heart attack. And your risk of dying from a heart attack increases by 65 percent…

  • Nutrition

    Posted on June 9th, 2010

    Written by Dr. Al Sears

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    What’s Lurking in Your Meat

    If you eat hot dogs, sausages, or deli meat, your risk of heart attack jumps by 42 percent.1

    But here’s what most people don’t know:

    If you eat unprocessed meat, your risk doesn’t go up at all.

    I just read a report about to be published in Circulation. Harvard scientists looked at 1,600 studies involving over 1.2 million people around the world. Listen to what they concluded:

  • Nutrition

    Posted on March 1st, 2010

    Written by Dr. Al Sears

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    New York City Takes On Salt

    Did you see the January 10th New York Times report about salt?

    New York City Mayor Michael Bloomberg recently named it his next “Public Enemy #1.”

    His health department already banned trans-fats in restaurants. And forced calorie counts to be listed on menus. Now they’re taking on salt.

    The real question they should be asking is not “Should you eat salt or not?” It’s “What kind of salt should you eat?”

  • Heart Health

    Posted on February 18th, 2010

    Written by Dr. Al Sears

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    A Quarter and a Glass of Water

    A Quarter and a Glass of Water

    A Quarter and a Glass of Water Saved Ed’s Life. Could it Save Yours Too? The first time I met Ed he told me his story…It could be very important for you…

    He was a roofer. He was leaving a job site, climbed into his truck and turned the ignition. But as he was pulling out of the parking lot, his vision suddenly went blurry. “It’s like I just forgot how to drive. Then it got to where I couldn’t feel the right side of my body.” He clenched the steering wheel, but couldn’t move…

  • Heart Health

    Posted on January 12th, 2010

    Written by Dr. Al Sears

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    B Vitamins to the Rescue

    B Vitamins to the Rescue

    With a simple test I can tell you if you’re likely to have a heart attack or stroke.

    I can also give you a remedy to help make sure you never do – no matter how high your risk is…

    The test checks for levels of homocysteine. It’s your number one indicator of heart disease.

    The big drug makers play down the importance of this critical factor. They haven’t figured out a way to make any money from it, so they try to convince you that it doesn’t matter.

    Turns out knowing your homocysteine level is even more useful than we thought. Homocysteine can foretell a host of other diseases as well…

  • Heart Health

    Posted on October 28th, 2009

    Written by Dr. Al Sears

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    Headed for A Heart Attack in Five Years?

    Headed for A Heart Attack in Five Years?

    It might surprise you to learn that nearly 85 percent of coronary bypass surgeries are done unnecessarily. But at nearly $60,000 per surgery it’s certainly easy to see why. Since almost 70 percent of the U.S. population has some sort of heart disease—related treatments, surgeries, and drugs line the pockets of mainstream medicine and big pharma. It ultimately puts your health at risk and this infuriates me.

  • Heart Health

    Posted on October 27th, 2009

    Written by Dr. Al Sears

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    Fatal Heart Attacks…Caused by Your Medication?

    Fatal Heart Attacks…Caused by Your Medication?

    My old college roommate, R.G. looked a mess when he came to me. A month after his heart attack he was in my clinic desperate for help.

    “If this is what it feels like to survive a heart attack I’d rather be dead!”

    His doctor had him on a laundry list of drugs, including statins (cholesterol-lowering drugs), beta-blockers to “protect” his heart and nitrates to keep his blood vessels open.

    Doctors often prescribe nitrates at the first sign of chest pain. But this common medication for chest pain actually increases your risk of having a fatal heart attack…

  • Heart Health

    Posted on October 21st, 2009

    Written by Dr. Al Sears

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    Marathon Kills 3 More in 16 Minutes…

    Marathon Kills 3 More in 16 Minutes…

    This weekend it happened again.

    In 16 minutes 3 people lost their lives at the Detroit marathon.

    Thirty-six-year-old Daniel Langdon collapsed at about 9:02 am on Sunday between the 11 and 12-mile markers and 65-year-old Rick Brown collapsed at 9:17 am, near where Langdon went down. One minute later, 26-year-old Jon Fenlon collapsed just after finishing the 13.1-mile half-marathon.

    When I was watching the news this morning I heard the announcer say sudden death “was rare” during marathon events. I suppose that depends on how you define “rare.”…

  • Heart Health

    Posted on August 24th, 2009

    Written by Dr. Al Sears

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    Women Have “Different” Heart Attacks

    Women Have “Different” Heart Attacks

    If you or someone you love was having a heart attack, would you be able to recognize the symptoms?

    You may be surprised to learn there’s more to a heart attack than chest pain. Especially in women. In fact, many women never realize they’re having a heart attack – until it’s too late.

  • Heart Health

    Posted on July 25th, 2008

    Written by Dr. Al Sears

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    Russert Killed by Modern Medicine?

    Dear Reader,
    Why do you think Tim Russert died of a massive heart attack last month? Maybe it could have been avoided…today I’ll lay out what I know and let you decide.
    Russert was only 58. He wasn’t doing anything strenuous at the time—in fact, he’d just gotten back from a family vacation and passed away at [...]

  • Fitness

    Posted on August 24th, 2006

    Written by Dr. Al Sears

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    PACE

    You are in the middle of the biggest epidemic the world has ever known. Two out of three Americans are now overweight. Diabetes is 9 times more likely than it was just 30 years ago. Heart disease kills over 1,000,000 each year in the US alone and the World Health Organization (WHO) has recently announced that for the first time in history, these “chronic diseases” surpassed all other causes of death worldwide.