• Brain Health

    Written by Dr. Al Sears

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    This Is Your Brain on Margarine

    This Is Your Brain on Margarine

    There’s now another reason to avoid margarine. It can make you stupid.

    According to researchers at the University of Auckland, children who ate margarine every day had significantly lower IQ scores by the age of three-and-a-half than those who did not.1

    And children who were underweight at birth had scores that were even lower by the time they were seven.

    The tragedy here is that margarine was sold to us as a “healthier” alternative to butter. In fact, it may be the unhealthiest “food” ever created…

  • Nutrition

    Written by Dr. Al Sears

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    Turn Your Body into a Fat-Burning Furnace By Eating MORE Fat

    Have you seen this ad for one of those fake butter spreads?

    It features a 1950s family called the “Buttertons.” The mother serves the family entire sticks of butter shoved into baked potatoes. The voiceover says something like, “Back then we didn’t know much about cholesterol and saturated fats… Today, we know better.”

    That means they’re telling you that you shouldn’t eat fat. It’s remarkable that this message is still dominant in the mainstream media.

    The truth is we don’t eat a high fat diet. We eat less fat than our ancestors did. And yet we’re the ones with obesity, heart disease, high cholesterol, clogged arteries and high blood pressure…

  • Heart Health

    Written by Dr. Al Sears

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    Help Lower Your Cholesterol Naturally

    Dear Member, Did you know there is a very effective, natural nutrient that safely improves heart health?* Most doctors don’t. And that’s too bad… Bob, a 50-year-old man, came to me after learning that he was at a high risk of suffering disastrous heart problems. He learned from his doctor that his HDL (good) cholesterol [...]